Freekeh
pronounced free-kah is a cereal food made from green durum wheat (Triticum turgidum var. durum) that is roasted and rubbed to create its unique flavor. It is an ancient dish derived from Levantine and North African cuisines,
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Fine Bulgur
A cereal food made from the parboiled groats of several different wheat species, most often from durum wheat. Fine bulgur is an important ingredient in a variety of kibbeh recipe and tabbouleh.
