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bulgur

Tabbouleh kazabeh (Lying Tabbouleh)

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Prep: 25 minutes
Cook: 15 minutes
Servings 3
Course
bulgur
Cuisine
Lebanese

RECIPES FROM AROUND THE WORD

Description

I would add this bulgur salad to the repertoire of my favorite vegan dishes. Sometimes simple ingredients make the best results – hearty enough to consider it a meal in itself!!

Ingredients
 

  • 1 cup fine bulgur
  • 1 large red onion diced
  • A bunch of parsley stems removed
  • A handful of fresh mint leaves
  • ½ cup of green onions
  • 2 tablespoons tomato paste
  • ¼ cup olive oil
  • 1 medium head of cabbage
  • 3/4 cup of boiled cabbage water
  • ½ teaspoon salt or to taste
  • Crushed chili or Habanero to taste, optional
  • A drizzle of pomegranate molasses optional

Instructions
 

  • Boil water in a pot, large enough to accommodate a medium sized cabbage head.
  • Carve out the stem of the cabbage and add to the boiling water. Leave it to boil about 15 minutes until the leaves are soft and pliable. Remove the cabbage with a slotted spoon and set aside to cool down. Save the boiled cabbage water, you will use some of it to hydrate the bulgur.
  • Place the bulgur in a bowl and add ½ cup of the cabbage water and stir well. Keep aside for 20- 25 minutes.
  • Meanwhile, finely chop the mint leaves, green onions and parsley leaves.
  • Heat olive oil in a skillet over medium heat, add the diced red onion and stir constantly just to slightly change its color, you don’t need to thoroughly brown the onion. Add the tomato paste and stir well to infuse it with the onion, keep stirring for about 20 seconds. Remove from heat and add it to the soaked bulgur.
  • To the bulgur,add the chopped mint leaves, green onions, parsley and crushed chili or Habanero, if used. Adjust salt to your taste preference. Fluff it with a fork, add a drizzle of pomegranate molasses if you wish and serve it with the boiled cabbage leaves! Happy eating!!
    bulgur96

Notes

Looking for more bulgur recipes, check our Bulgur Tomato Pilaf (Sayet)
If you make this recipe, share your pictures on Facebook! I would love to see your creations!Hashtag them #Hadia's Lebanese Cuisine
Keyword Bulgur
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