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+ servings
mafroukeh 1

Mafroukeh/Mafrouket Labban

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Prep: 5 hours
Servings 4 person
Course
MAIN DISHES
Cuisine
Lebanese

Description

I have not made mafroukeh for so long, though this has been in my family for years, a bulgur salad that was at our dinner table every month or so. A refreshing flavorful dish with a chewy texture!!

Ingredients
 

  • 1 cup coarse bulgur
  • 1 cupyogurt
  • A handful of fresh mint leaves chopped
  • 1 cup of green onions diced
  • Salt to taste
  • 1/4 cup olive oil use a good quality
  • Some fresh vine leaves/white cabbage leaves/ romaine lettuce leaves to accompany the dish

Instructions
 

  • In a bowl, mix together the yogurt and coarse bulgur. Let the coarse bulgur soak for 4-5 hours, until the yogurt is absorbed and the bulgur appears a bit dry.
  • Add the chopped green onions, chopped mint leaves, and salt. Mix well. Transfer to a serving plate and drizzle olive oil on top. Serve it with white cabbage leaves/ fresh vine leaves/ romaine lettuce leaves! How refreshing!!

Notes

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Keyword #yogurt, Bulgur
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