A high protein Syrian stew, techniqnically a thick soup, chock full of flavor and brimming with nutritious ingredients, naturally vegan and incredibly comforting!The dish is best made right before serving. If for any reason you need to make it ahead of time, add the fried bread, caramelized onions and pomegranate seeds just before you serve it, to avoid a mushy Horaa Osbao/ Harak Osbao!
Ingredients
2cupsbrown/green lentils
8cupswater
11/2cupfettucini noodlesbroken to 1 inch /2.5cm pieces
8garlic clovescrushed
4medium sized onionsjulienne
2cupscilantro, finely chopped, and a bit more for garnish
1Lebanese bread/ 2 pita breadscut, using a scissors or a sharp knife, into small equal squares.
½cupolive oil
½cupcanola oilto fry the bread
¼teaspooncumin powder
½teaspoonsaltor to taste
½cuppomegranate seeds
4tablespoonspomegranate molasses
5tablespoonslemon juice
Instructions
Sort the lentils, removing any stones impurities. Rinse and drain.
Pour olive oil to a large stockpot, add the onions and cook over medium heat, stirring every few minutes until they are nicely caramelized. Remove with a slotted spoon and set aside.
To the same stockpot, add the crushed garlic and cilantro. Cook for a few seconds, just to wilt the cilantro. Add the lentils and cumin powder and give a quick stir.
Stir in the water and bring the stockpot to a boil. Reduce heat to low, cover the pot and simmer for 50 minutes to fully cook the lentils.
In the meantime fry the Lebanese or pita bread: Place the canola oil in a skillet and fry the bread squares in batches, stirring all the time until well browned. Remove with a slotted spoon and set aside.
When the lentils are fully cooked, add the broken fettucine noodles, cover the pot and resume cooking for 10 more minutes. Add salt, pomegranate molasses and lemon juice.
The consistency of the horaa osba3o should be that of a thick soup.
Transfer the horak osba3o to a large serving dish. Spread the fried pita bread around the edges of the dish.
Decorate with the fried onions and some fresh chopped cilantro.