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pilaf 1

Bulgur Tomato Pilaf (Sayet)

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Prep: 10 minutes
Cook: 29 minutes
Servings 5
Course
MAIN DISHES
Cuisine
#Middle Eastern

Lebanese

RECIPES FROM AROUND THE WORD

Description

A simple delicious meal by itself that can be equally good as a side dish to accompany grilled meat or chicken.

Ingredients
 

  • 2 cups coarse bulgur
  • 2 large onions finely chopped
  • 2 large fresh red ripe tomatoes blended
  • 1/2 cup olive oil or a combination of olive oil and canola oil
  • 2 heaped tablespoon tomato paste
  • 2 tablespoons salt or to taste
  • Crushed Habaneros/ red chilies crushed, or chili powder, optional (but I do recommend it)
  • 2 cups water

Instructions
 

  • Finely chop the onions.
  • Peel the tomatoes and finely chop using a serrated knife. Check the note below to learn how to peel the tomatoes.
  • Over medium heat, pour the oil to a pot, add the chopped onions and sauté to tender.
  • Add the chopped tomatoes, and cook until the tomatoes are soft and tender.
  • Stir in the coasre bulgur and tomato paste; season with salt and crushed red pepper. Stir well.
  • Cover the pot and cook over low heat for 30 minutes. Serve it with pita bread, onion slices and radishes.
    pilaf 1
  • Or alternatively, make wraps of bulgur tomato pilaf using Lebanese or pita bread. Add some tomato wedges, onion slices, pickles and a small drizzle of pomegranate molasses, this makes an excellent weeknight dinner, especially for vegetarians.
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Video

Notes

To peel the tomatoes: Bring a large pot of water to a boil, and make a shallow x, using a knife, on each tomato.  Drop them  in boiling water for a few seconds.  Remove with a slotted spoon and set aside to cool down.  Use your fingers to peel the tomatoes.

Substitutions:

Substitute bulgur with freekeh. Note that the cooking time may be a bit longer and you may need to add a bit more water.
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Keyword Bulgur, Coarse Bulgur, Tomatoes
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