{"id":9910,"date":"2016-08-25T14:57:03","date_gmt":"2016-08-25T14:57:03","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=9910"},"modified":"2026-11-02T01:30:06","modified_gmt":"2026-11-02T01:30:06","slug":"vegan-lebanese-recipes","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/vegan-lebanese-recipes\/","title":{"rendered":"35+ Authentic Lebanese Vegan Recipes (Traditional &#038; Delicious)"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">One of my readers once asked me, &#8220;Are there inherently unboring vegan recipes in Lebanon?&#8221; It made me smile because this seems to be a common perception about vegan food, not just in Lebanon but around the world. But let me tell you something: bland food can be found in any cuisine, not just vegan dishes! The secret is knowing how to build layers of flavor and make the most of your ingredients.<\/p>\n<p>Vegan food certainly doesn&#8217;t have to be boring, and Lebanese cuisine has an incredible variety of naturally vegan dishes that are anything but bland! Think of the subtle yet distinctive flavors of the Middle East: tangy sumac, rich pomegranate molasses, fragrant extra virgin olive oil, freshly squeezed lemon juice, garlic, onions, aromatic spices, and fresh herbs. These are just some of the ingredients that bring Lebanese vegan recipes to life and tease out the most wonderful flavors.<\/p>\n<p>So, I thought I&#8217;d put together a quick roundup of delicious traditional Lebanese vegan recipes to give you a taste of just how exciting plant-based Lebanese cooking can be. Whether you&#8217;re vegan, exploring plant-based eating, or simply looking for more flavorful meatless meals, I hope you&#8217;ll find something to love. Happy eating!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2013\/12\/herb7.jpg\" alt=\"\" width=\"700\" height=\"900\" \/><\/p>\n<h2 class=\"ZLzG0d ncoeY E8xBUb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=Lsy7Yc_18\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIChAA\" data-complete=\"true\" data-processed=\"true\">Lebanese Vegan Appetizers, Salads &amp; Dips (Mezze)<!--TgQPHd|||[[2,[null,null,1,null,null,null,null,null,null,null,null,null,[351768,null,0]],[],null,1]]--><\/h2>\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAA\" data-complete=\"true\" data-processed=\"true\">\n<li style=\"list-style-type: none;\">\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAA\" data-complete=\"true\" data-processed=\"true\">\n<li style=\"list-style-type: none;\">\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAA\" data-complete=\"true\" data-processed=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAB\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Authentic Lebanese Tabbouleh Recipe (Traditional Salad)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Authentic Lebanese Tabbouleh Recipe<!--TgQPHd|||[]--><\/strong> (Traditional Salad)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAC\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Tabbouleh Kazabeh (Lying Tabbouleh)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Tabbouleh Kazabeh<!--TgQPHd|||[]--><\/strong> (Lying Tabbouleh)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAD\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Middle Eastern Salad Recipe (Fresh &amp; Flavorful)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Middle Eastern Salad Recipe<!--TgQPHd|||[]--><\/strong> (Fresh &amp; Flavorful)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAE\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Creamy Avocado Moutabal with Roasted Garlic (Easy Dip)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Creamy Avocado Moutabal with Roasted Garlic<!--TgQPHd|||[]--><\/strong> (Easy Dip)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAF\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Taratour, Lemon Tahini Sauce\">Taratour, Lemon Tahini Sauce<\/a><!--TgQPHd|||[]--><\/strong><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAG\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Lebanese Pickles Recipe: Authentic Homemade Kabees\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Lebanese Pickles Recipe:<!--TgQPHd|||[]--><\/strong> Authentic Homemade Kabees<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAG\" data-complete=\"true\" data-sae=\"\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/lebanese-hummus\/\"><strong>Authentic Lebanese Hummus (Ultra Creamy)<\/strong><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/06\/bamia-45.jpg\" alt=\"\" width=\"700\" height=\"900\" \/><\/p>\n<p><!--TgQPHd|||[]--><\/p>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h2 class=\"ZLzG0d ncoeY E8xBUb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=Lsy7Yc_1y\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIDBAA\" data-complete=\"true\" data-processed=\"true\">Hearty Vegan Lebanese Stews &amp; &#8220;Bil Zeit&#8221; Dishes<!--TgQPHd|||[[2,[null,null,1,null,null,null,null,null,null,null,null,null,[351768,null,0]],[],null,1]]--><\/h2>\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDRAA\" data-complete=\"true\" data-processed=\"true\">\n<li style=\"list-style-type: none;\">\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDRAA\" data-complete=\"true\" data-processed=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDRAB\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Best Authentic Lebanese Moussaka (Maghmour Recipe)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Best Authentic Lebanese Moussaka<!--TgQPHd|||[]--><\/strong> (Maghmour Recipe)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDRAC\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Authentic Lebanese Loubia Bzeit (Green Beans in Olive Oil)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Authentic Lebanese Loubia Bzeit<!--TgQPHd|||[]--><\/strong> (Green Beans in Olive Oil)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDRAD\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Okra in Tomatoes \/ Bamia Bil Zeit\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Okra in Tomatoes<!--TgQPHd|||[]--><\/strong> \/ Bamia Bil Zeit<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDRAE\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Authentic Foul Akhdar Bil Zeit (Green Fava Beans in Oil)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Authentic Foul Akhdar Bil Zeit<!--TgQPHd|||[]--><\/strong> (Green Fava Beans in Oil)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDRAE\" data-complete=\"true\" data-sae=\"\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/vegan-lebanese-style-beans\/\"><strong>Vegan Lebanese Style Beans in Tomato Sauce<\/strong><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-1.jpg\" alt=\"Warm Lebanese chickpea dish with olive oil, garlic, and lemon juice. \" width=\"700\" height=\"900\" \/><\/p>\n<p><!--TgQPHd|||[]--><\/p>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h2 class=\"ZLzG0d ncoeY E8xBUb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=Lsy7Yc_2i\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIDhAA\" data-complete=\"true\" data-processed=\"true\">Traditional Lentil, Bulgur &amp; Rice Comfort Foods (Mujadara &amp; Pilafs)<!--TgQPHd|||[[2,[null,null,1,null,null,null,null,null,null,null,null,null,[351768,null,0]],[],null,1]]--><\/h2>\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAA\" data-complete=\"true\" data-processed=\"true\">\n<li style=\"list-style-type: none;\">\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAA\" data-complete=\"true\" data-processed=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAB\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/authentic-lebanese-musabaha\/\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Lebanese Mujadara with Bulgur<!--TgQPHd|||[]--><\/strong> (Lentils and Caramelized Onions)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAC\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Authentic Lebanese Mujadara with Red Beans Recipe\">Authentic Lebanese Mujadara with Red Beans Recipe<\/a><!--TgQPHd|||[]--><\/strong><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAD\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Mujadara Hamra\">Mujadara Hamra<\/a><!--TgQPHd|||[]--><\/strong><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAE\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Mujadara Msafaieh\">Mujadara Msafaieh<\/a><!--TgQPHd|||[]--><\/strong><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAF\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\"><a href=\"http:\/\/Lebanese Mujadara Makbousa (Creamy Slow-Cooked Lentils)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Lebanese Mujadara Makbousa<!--TgQPHd|||[]--><\/strong> (Creamy Slow-Cooked Lentils)<\/a><!--TgQPHd|||[]--><\/span>\n<div tabindex=\"0\" data-os-fs=\"\" aria-hidden=\"true\"><\/div>\n<div tabindex=\"0\" data-os-fs=\"\" aria-hidden=\"true\"><\/div>\n<p><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAG\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Lebanese Bulgur Tomato Pilaf (Sayet)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Lebanese Bulgur Tomato Pilaf<!--TgQPHd|||[]--><\/strong> (Sayet)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAH\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Foul Mudammas Recipe: Authentic Lebanese Fava Beans\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Authentic Foul Mudammas Recipe:<!--TgQPHd|||[]--><\/strong> Authentic Lebanese Fava Beans<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/authentic-lebanese-musabaha\/\"><strong>Lebanese Musabaha (Easy and Warm)<\/strong><\/a><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDxAI\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Authentic Lebanese Balila Recipe\">Authentic Lebanese Balila Recipe<\/a><!--TgQPHd|||[]--><\/strong><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/1-1.jpg\" alt=\"\" width=\"700\" height=\"900\" \/><\/p>\n<p><!--TgQPHd|||[]--><\/p>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h2 class=\"ZLzG0d ncoeY E8xBUb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=Lsy7Yc_3e\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIEBAA\" data-complete=\"true\" data-processed=\"true\">Naturally Vegan Kibbeh Variations<!--TgQPHd|||[[2,[null,null,1,null,null,null,null,null,null,null,null,null,[351768,null,0]],[],null,1]]--><\/h2>\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIERAA\" data-complete=\"true\" data-processed=\"true\">\n<li style=\"list-style-type: none;\">\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIERAA\" data-complete=\"true\" data-processed=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIERAB\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Pumpkin Kibbeh\">Pumpkin Kibbeh<\/a><!--TgQPHd|||[]--><\/strong><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIERAC\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Potato Kibbeh (Lebanese Kibbet Batata)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Potato Kibbeh<!--TgQPHd|||[]--><\/strong> (Lebanese Kibbet Batata)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIERAD\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Kamounit Banadoura (Lebanese Tomato Kibbeh)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Kamounit Banadoura<!--TgQPHd|||[]--><\/strong> (Lebanese Tomato Kibbeh)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIERAE\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Avocado Kibbeh\">Avocado Kibbeh<\/a><!--TgQPHd|||[]--><\/strong><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/ADAS-BHAMOD-2.jpg\" alt=\"\" width=\"811\" height=\"1024\" \/><\/p>\n<p><!--TgQPHd|||[]--><\/p>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h2 class=\"ZLzG0d ncoeY E8xBUb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=Lsy7Yc_3y\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIEhAA\" data-complete=\"true\" data-processed=\"true\">\u00a0Nourishing Vegan Soups<!--TgQPHd|||[[2,[null,null,1,null,null,null,null,null,null,null,null,null,[351768,null,0]],[],null,1]]--><\/h2>\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIExAA\" data-complete=\"true\" data-processed=\"true\">\n<li style=\"list-style-type: none;\">\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIExAA\" data-complete=\"true\" data-processed=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIExAB\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/split-lentil-soup-with-vegetables\/\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Authentic Lebanese Red Lentil Soup<!--TgQPHd|||[]--><\/strong> (Shorbat Adas)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIExAC\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Sour Lentil Soup (Adas Bhamod)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Sour Lentil Soup<!--TgQPHd|||[]--><\/strong> (Adas Bhamod)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIExAC\" data-complete=\"true\" data-sae=\"\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/lebanese-brown-lentil-soup\/\"><strong>Authentic Lebanese Brown Lentil Soup<\/strong><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/finaliii-3.jpg\" alt=\"\" width=\"900\" height=\"700\" \/><\/p>\n<p><!--TgQPHd|||[]--><\/p>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h2 class=\"ZLzG0d ncoeY E8xBUb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=Lsy7Yc_4c\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIFBAA\" data-complete=\"true\" data-processed=\"true\">Authentic Lebanese Vegan Desserts &amp; Sweet Treats<!--TgQPHd|||[[2,[null,null,1,null,null,null,null,null,null,null,null,null,[351768,null,0]],[],null,1]]--><\/h2>\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFRAA\" data-complete=\"true\" data-processed=\"true\">\n<li style=\"list-style-type: none;\">\n<ul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFRAA\" data-complete=\"true\" data-processed=\"true\">\n<li class=\"Z1qcYe\" style=\"text-align: right;\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFRAB\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><br \/>\n<!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFRAC\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Carob Kaak\/ Kaak Bil Dibs\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Carob Kaak<!--TgQPHd|||[]--><\/strong> \/ Kaak Bil Dibs<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFRAD\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Awamat (Lebanese doughnuts)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Awamat<!--TgQPHd|||[]--><\/strong> (Lebanese Doughnuts)<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<li data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFRAD\" data-complete=\"true\" data-sae=\"\"><a href=\"http:\/\/Lebanese Moufataka Recipe (Traditional Beiruti Turmeric Pudding)\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Lebanese Moufataka Recipe<!--TgQPHd|||[]--><\/strong> (Traditional Beiruti Turmeric Pudding)<\/a><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFRAE\" data-complete=\"true\" data-sae=\"\"><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><a href=\"http:\/\/Fistkieh Recipe: Authentic Lebanese Peanut Bars for Eid\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Fistkieh Recipe:<!--TgQPHd|||[]--><\/strong> Authentic Lebanese Peanut Bars for Eid<\/a><!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>Frequently Asked Questions About Lebanese Vegan Recipes<\/h2>\n<h3 class=\"AdPoic\" role=\"heading\" aria-level=\"4\" data-wiz-attrbind=\"aria-level=Ne7Ewe_1l\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIEhAA\" data-complete=\"true\" data-processed=\"true\">\u00a0Is traditional Lebanese cuisine naturally vegan?<!--TgQPHd|||[]--><\/h3>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIExAA\" data-complete=\"true\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\">\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAA\" data-complete=\"true\" data-processed=\"true\">Yes and no\u2014it is historically a plant-forward cuisine with a massive collection of inherently vegan dishes! While old-world Levantine cooking wasn\u2019t strictly or permanently vegan, meat was historically a luxury reserved for holidays and special occasions. For everyday survival, rural Lebanese kitchens relied heavily on wholesome grains, seasonal vegetables, pulses, and extra virgin olive oil.<!--TgQPHd|||[]--><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIDBAA\" data-complete=\"true\" data-processed=\"true\">Furthermore, the long-standing tradition of Christian Lent fasting cycles in Lebanon meant that home cooks mastered the art of creating incredibly hearty, flavor-packed meals completely free of animal products. So while the entire cuisine wasn&#8217;t strictly vegan, it naturally developed one of the richest collections of plant-based recipes in the world.<\/div>\n<\/div>\n<div tabindex=\"0\" data-os-fs=\"\" aria-hidden=\"true\"><\/div>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h3 class=\"AdPoic\" role=\"heading\" aria-level=\"4\" data-wiz-attrbind=\"aria-level=Ne7Ewe_1o\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIFBAA\" data-complete=\"true\" data-processed=\"true\">What are the essential ingredients for authentic Lebanese vegan cooking?<!--TgQPHd|||[]--><\/h3>\n<div role=\"heading\" aria-level=\"4\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=Ne7Ewe_1o\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIFBAA\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFRAA\" data-complete=\"true\" data-processed=\"true\">To bring authentic Lebanese flavors to life, your pantry should always include extra virgin olive oil, fresh garlic, lemons, onions, and fresh herbs like parsley and mint. For distinct depth and tang, essential specialty ingredients include rich pomegranate molasses, earthy tahini, tangy sumac, and the classic Middle Eastern seven-spice blend.<!--TgQPHd|||[]--><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFRAA\" data-complete=\"true\" data-processed=\"true\"><\/div>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h3 class=\"AdPoic\" role=\"heading\" aria-level=\"4\" data-wiz-attrbind=\"aria-level=Ne7Ewe_1r\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIFhAA\" data-complete=\"true\" data-processed=\"true\">Can these vegan &#8220;Bil Zeit&#8221; stews be prepared ahead of time?<!--TgQPHd|||[]--><\/h3>\n<div role=\"heading\" aria-level=\"4\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=Ne7Ewe_1r\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIFhAA\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFxAA\" data-complete=\"true\" data-processed=\"true\">Absolutely. In fact, traditional Lebanese &#8220;Bil Zeit&#8221; (in oil) dishes\u2014such as Loubia Bzeit (green beans) or Bamia Bil Zeit (okra)\u2014taste even better the next day! As the dish rests in the refrigerator, the layers of flavor from the garlic, tomatoes, and extra virgin olive oil deepen and meld beautifully. They can be enjoyed warm or at room temperature, making them perfect for meal prep.<!--TgQPHd|||[]--><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIFxAA\" data-complete=\"true\" data-processed=\"true\"><\/div>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h3 class=\"AdPoic\" role=\"heading\" aria-level=\"4\" data-wiz-attrbind=\"aria-level=Ne7Ewe_1u\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIGBAA\" data-complete=\"true\" data-processed=\"true\">How do I add rich flavor to plant-based dishes without using meat?<!--TgQPHd|||[]--><\/h3>\n<div role=\"heading\" aria-level=\"4\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=Ne7Ewe_1u\/fLk2Md\" data-sfc-root=\"c\" data-hveid=\"CAAIGBAA\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAIGRAA\" data-complete=\"true\" data-processed=\"true\">The secret to unboring vegan cooking lies in building layers of natural flavor. Instead of relying on heavy fats, traditional Lebanese cooking coaxes out incredible flavor by slow-simmering aromatics, using generous amounts of fresh lemon juice for brightness, and finishing dishes with a swirl of premium extra virgin olive oil or a drizzle of tangy pomegranate molasses.<!--TgQPHd|||[]--><\/div>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<p><!--TgQPHd|||[]--><\/p>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h2>More Lebanese &amp; Middle Eastern Recipe Roundups<\/h2>\n<ul>\n<li class=\"elementor-heading-title elementor-size-default\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/authentic-lebanese-recipes\/\">36 Authentic Lebanese Recipes (Easy &amp; Traditional)\u00a0<\/a><\/strong><\/li>\n<li class=\"elementor-heading-title elementor-size-default\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/best-ramadan-sweets-from-lebanon-and-the-middle-east\/\">Best Ramadan Desserts: 30+ Lebanese and Middle Eastern Sweets<\/a><\/strong><\/li>\n<li class=\"elementor-heading-title elementor-size-default\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/12-best-dips-from-lebanon-and-the-middle-east\/\">13 Best Dips from Lebanon and The Middle East<\/a><\/strong><\/li>\n<li class=\"elementor-heading-title elementor-size-default\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/lebanese-and-middle-eastern-breakfast\/\">Lebanese Breakfast Recipes (Traditional Middle Eastern Breakfast Ideas)<\/a><\/strong><\/li>\n<li class=\"elementor-heading-title elementor-size-default\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/28-food-to-eat-at-suhoor\/\">28 Foods to Eat at Suhoor<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/60-recipes-for-ramadan\/\"><strong>60 Ramadan Recipes: Authentic Lebanese and Middle Eastern Dishes<\/strong><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=IBBJpb_76\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4e9.svg\" alt=\"\ud83d\udce9\" \/> Let\u2019s Stay in Touch!<\/h2>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAQglEAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Never miss a recipe! <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Subscribe via email<\/strong> to get comforting Middle Eastern recipes delivered straight to your inbox.<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAQgmEAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">You can also follow along and share your creations with me on social media:<br data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" \/><strong><em><a href=\"https:\/\/web.facebook.com\/HadiasLebaneseCuisine\/?locale=fr_FR\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Facebook (opens in a new tab)\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/hadiaslebanesecuisine\/?hl=fr\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Instagram (opens in a new tab)\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UClinjfG9SVXSHMdjx8yGoWg\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a>\u00a0,\u00a0<a href=\"https:\/\/www.pinterest.com\/hadiascuisine\/\">Pinterest<\/a>\u00a0<\/em><\/strong><strong><em>and\u00a0<a href=\"https:\/\/www.tiktok.com\/@hadia.zebib.khanaf\">TikTok!<\/a><\/em><\/strong><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegan doesn\u2019t have to be boring and Lebanese cuisine has a wide variety of vegan dishes.<\/p>\n","protected":false},"author":2,"featured_media":9911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[464,7,731],"tags":[3739,3734,3737,3738,3736,3735],"class_list":["post-9910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lebanese-recipes","category-vegan","category-vegetarian","tag-authentic-vegan-lebanese-recipes","tag-authentic-lebanese-vegan-recipes","tag-lebanese-vegan-roundup","tag-middle-eastern-vegan-dishes","tag-traditional-plant-based-lebanese","tag-vegan-lebanese-food-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>35+ Authentic Lebanese Vegan Recipes (Traditional &amp; Delicious) - hadias lebanese cuisine<\/title>\n<meta name=\"description\" content=\"Discover 35+ authentic Lebanese vegan recipes. From vibrant salads and creamy mezze dips to hearty Bil Zeit stews and traditional lentil comfort foods, explore just how flavorful plant-based Middle Eastern cooking can be!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/vegan-lebanese-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"35+ Authentic Lebanese Vegan Recipes (Traditional &amp; Delicious) - hadias lebanese cuisine\" \/>\n<meta property=\"og:description\" content=\"Discover 35+ authentic Lebanese vegan recipes. 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