{"id":9867,"date":"2016-11-29T22:50:17","date_gmt":"2016-11-29T22:50:17","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=9867"},"modified":"2024-11-14T21:30:55","modified_gmt":"2024-11-14T21:30:55","slug":"pumpkin-kibbeh","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/pumpkin-kibbeh\/","title":{"rendered":"Pumpkin Kibbeh"},"content":{"rendered":"

Pumpkin kibbeh in a tray aka kibbet Lakteen. The payoff here is split between a pumpkin-bulgur dough and a tangy chickpea-onion filling that is loaded with leafy greens, sumac, pomegranate molasses and cumin powder. Though making this vegan kibbeh\u201d is time-consuming and requires an involved preparation, the final result is so delicious and definitely worth preparing, a dish singing with flavors.<\/p>\n

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Obviously, the world is now familiar with kibbeh, but I am guessing most of folks are familiar with the fried torpedo-shaped kibbeh stuffed with minced meat! But still there are a lot of kibbeh recipes that truly deserve a spot! Kibbeh nayye (Lebanese steak tartar), frakeh, Kibbeh bil soneya (Baked kibbeh in a tray), kibbeh bi laban,<\/a> kibbeh arnabieh, including pumpkin kibbeh\/ Kibbet Lakteen. Yes, Lebanese love their kibbeh, and why wouldn’t they!<\/p>\n

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A family recipe.<\/h2>\n

For me, just the smell of pumpkin kibbeh cooking in the oven transports me back to my mom’s kitchen. Our Pumpkin Kibbeh or Kibbet Lakteen as we call it in Arabic is a family recipe that has been passed down through my grandmother to my mother and eventually to me. A total winner of a recipe.<\/p>\n

Healthy and nutritious!<\/h2>\n

Apart from being delicious, \u201cPumpkin Kibbeh\u201dis super healthy! Pumpkins are incredibly rich in vital antioxidants, and chickpeas and bulgur are both vegetarian friendly source of protein and rich in fibers. Be adventurous and try our pumpkin kibbeh \u2013 you will be tasting pumpkin in a different way.<\/p>\n

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Tips to consider!<\/h2>\n