{"id":9097,"date":"2018-07-21T15:27:29","date_gmt":"2018-07-21T15:27:29","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=9097"},"modified":"2024-11-14T21:16:17","modified_gmt":"2024-11-14T21:16:17","slug":"lying-tabbouleh","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/lying-tabbouleh\/","title":{"rendered":"Lying Tabbouleh"},"content":{"rendered":"<p>Tabbouleh Kazabeh\/Lying Tabbouleh\/ Boiled Tabbouleh.\u00a0 \u00a0This bulgur salad from my friend Rima Hamad is beloved throughout Akleem Al Tifah region in southern Lebanon and specifically in Jbaa village, Nabatieh district!\u00a0\u00a0 Hearty exciting bulgur recipes are big part of southern Lebanese cuisine, and this bulgur salad sums up the healthiness, cleanliness and freshness of the\u00a0 region. Tabbouleh\u2019s major ingredient is parsley scattered with a little amount of bulgur. Surprisingly,\u00a0 the star of the show in tabbouleh kazabeh\/Lying tabbouleh, is bulgur! Mint leaves, parsley and green onions do add a pleasant dimension to the dish, but the main ingredient is definitely the bulgur.<\/p>\n<h1>Tabbouleh kazabeh (Lying Tabbouleh)\/ Boiled Tabbouleh<\/h1>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-9099 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-5.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-5.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-5-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Some tend to think about bulgur salads as downright boring, but when they are treated well, results are flavorful just like the authentic\u00a0<a href=\"http:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/tabbouleh\/\">tabbouleh,<\/a>\u00a0<a href=\"http:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/kamounit-banadoura\/\">tomato kibbeh,<\/a>\u00a0and\u00a0<a href=\"http:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/mafroukehmafrouket-labban\/\">mafroukeh.<\/a><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9101 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-100.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-100.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-100-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-100-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-100-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-100-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-100-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-100-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Some tend to think about bulgur salads as downright boring, but when they are treated well, results are flavorful just like the authentic\u00a0<a href=\"http:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/tabbouleh\/\">tabbouleh,<\/a>\u00a0<a href=\"http:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/kamounit-banadoura\/\">tomato kibbeh,<\/a>\u00a0and\u00a0<a href=\"http:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/mafroukehmafrouket-labban\/\">mafroukeh.<\/a><\/p>\n<p>I would add this bulgur salad to the repertoire of my favorite vegan dishes. Sometimes simple ingredients make the best results \u2013 hearty enough to consider it a meal in itself!! Not only this salad is scrumptious, but also rich in minerals and fibers and will keep you full for long.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9102 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>I had the pleasure of eating this enticing bulgur salad at my friend Rima\u2019s house where she prepared a phenomenal spread of Lebanese dishes. Everything that came out of her kitchen tasted so good.\u00a0 Rima was kind enough to share her recipe with me. Many thanks Rima!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9103 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-66.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-66.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-66-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-66-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-66-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-66-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-66-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-66-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Boiled cabbage water may sound unusual to soak bulgur with, but surprisingly it is part of developing bold flavors and adding extra zing to the dish, sometimes few simple details can make a huge difference. If you want a bit of excitement, adding crushed Habaneros or red chilies can only be a great addition. Rest assured you are in for a treat!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9104 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/mm-2.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/mm-2.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/mm-2-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/mm-2-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/mm-2-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/mm-2-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/mm-2-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/mm-2-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Tabbouleh kazabeh \/ Lying tabbouleh is best eaten by hand scooped up with boiled cabbage leaves to compliment the flavors or simply enjoy it on its own. Give this dish a go \u2013 you won\u2019t regret trying it!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9105 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/2000.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/2000.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/2000-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/2000-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/2000-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/2000-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/2000-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/2000-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9108\" class=\"wprm-recipe-container\" data-recipe-id=\"9108\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-hadia-chic\"><span class=\" top-recipe-template-chic\">\n \n<\/span>\n\n\n\n\t\n\t\n\t\t\n\t\n\n<div class=\"wprm-container-float-right\">\n    \n\n<div class=\"wprm-recipe-image wprm-block-image-circle\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur.jpg\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: outset;border-color: #666666;\" width=\"823\" height=\"500\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur-823x500.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail\" alt=\"bulgur\" \/><\/a><\/div>\n\n\n\n<\/div>\n\n\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Tabbouleh kazabeh (Lying Tabbouleh)<\/h2>\n\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop 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class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><rect data-color=\"color-2\" x=\"21\" y=\"4\" width=\"3\" height=\"5\"><\/rect> <rect data-color=\"color-2\" x=\"21\" y=\"11\" width=\"3\" height=\"5\"><\/rect> <path fill=\"#333333\" d=\"M17,0H1v24h16c1.654,0,3-1.346,3-3V3C20,1.346,18.654,0,17,0z M10.5,6C11.881,6,13,7.119,13,8.5 c0,1.381-1.119,2.5-2.5,2.5S8,9.881,8,8.5C8,7.119,9.119,6,10.5,6z M15,17H6v-1.621c0-0.891,0.585-1.67,1.44-1.922 C8.235,13.222,9.303,13,10.5,13s2.265,0.222,3.06,0.457c0.855,0.252,1.44,1.031,1.44,1.922V17z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9108 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"9108\" aria-label=\"Adjust recipe servings\">3<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M10.3751486,0.076857365 C14.4800787,0.363902043 17.5948888,3.86011769 17.4395617,7.94264453 L17.4324114,8.06363503 L18.5276667,7.03351806 C19.5730051,6.04970474 21.1389301,5.88973514 22.3561798,6.62061018 L22.5199255,6.72580302 C23.6998469,7.53517206 24.2101624,9.01192996 23.7996825,10.3671978 L23.737977,10.55118 L20.9781832,18.0392757 C21.8266399,18.4532395 22.3935161,19.3196488 22.3886178,20.2997609 L22.3824562,20.4641071 C22.2899952,21.7863617 21.1853173,22.7963187 19.8785011,22.7897876 L19.7141549,22.7836261 L5.88738768,21.8170691 C5.53161214,23.0768227 4.37361588,24 3,24 C1.34314575,24 0,22.6568542 0,21 C0,19.9002922 0.591710358,18.9387857 1.47412246,18.4164892 L2.26372725,7.12800838 C2.55651282,2.94097963 6.18811986,-0.215928207 10.3751486,0.076857365 Z M3,20 C2.44771525,20 2,20.4477153 2,21 C2,21.5522847 2.44771525,22 3,22 C3.55228475,22 4,21.5522847 4,21 C4,20.4477153 3.55228475,20 3,20 Z M4.27842123,7.0484684 L4.25885535,7.26752133 L3.50564887,18.0424325 C4.51546976,18.2138378 5.35350889,18.8898651 5.75124272,19.8019907 L19.8536679,20.788498 C20.1291376,20.8077607 20.3680654,20.6000639 20.3873281,20.3245942 C20.4044506,20.0797322 20.2422469,19.8637428 20.0125191,19.8052394 L19.9234243,19.7909339 L19.5744727,19.7665328 C18.948774,19.7227797 18.527364,19.1253865 18.6720504,18.5339163 L18.7059014,18.4232216 L21.8613215,9.85968566 C22.0620418,9.31494838 21.867338,8.70346752 21.3886025,8.37507808 C20.9621797,8.08257267 20.4008102,8.10081316 19.9961123,8.40732222 L19.8983706,8.48994208 L16.944649,11.2698176 C16.309533,11.8675529 15.2878242,11.4205546 15.2596589,10.5832258 L15.261733,10.4718492 L15.4311715,8.04876578 C15.6469062,4.96361586 13.3207856,2.28772016 10.2356357,2.07198547 C7.22394169,1.86138731 4.60224565,4.07304472 4.27842123,7.0484684 Z\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">bulgur<\/div><\/div><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Lebanese<\/div><\/div> <hr><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">RECIPES FROM AROUND THE WORD<\/div><\/div><\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wprm_print\/tabbouleh-kazabeh-lying-tabbouleh\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"9108\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fhadiaslebanesecuisine.com%2Fblog%2Flying-tabbouleh%2F&amp;media=https%3A%2F%2Fhadiaslebanesecuisine.com%2Fblog%2Fwp-content%2Fuploads%2F2024%2F10%2Fpp-2.jpg&amp;description=Tabbouleh+kazabeh+%28Lying+Tabbouleh%29&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"9108\" data-url=\"https:\/\/hadiaslebanesecuisine.com\/blog\/lying-tabbouleh\/\" data-media=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/pp-2.jpg\" data-description=\"Tabbouleh kazabeh (Lying Tabbouleh)\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin<\/a>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-uppercase wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\">Review<\/a>\n\n\n    \n\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Description<div class=\"wprm-decoration-line\"><\/div><\/h3><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-layout-column-container\">\n<\/div>\n\n\n\n\n\n\n\n\n\t\t\n\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n<div class=\"wprm-layout-column-container\">\n\n\n\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">I would add this bulgur salad to the repertoire of my favorite vegan dishes. Sometimes simple ingredients make the best results \u2013 hearty enough to consider it a meal in itself!!<\/span><\/div>\n\n\n<\/div>\n\n\n<div id=\"recipe-9108-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9108-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9108\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-9108-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"3\" data-recipe=\"9108\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"3\" data-recipe=\"9108\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"3\" data-recipe=\"9108\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;fine bulgur\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fine bulgur<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;large red onion&#032;diced\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">large red onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;A bunch of parsley&#032;stems removed\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">A bunch of parsley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">stems removed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;A handful of fresh mint leaves\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">A handful of fresh mint leaves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;cup&#032;of green onions\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of green onions<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;tomato paste\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;cup&#032;olive oil\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;medium head of cabbage\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medium head of cabbage<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3\/4&#032;cup&#032;of boiled cabbage water\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of boiled cabbage water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;salt or to taste\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt or to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Crushed chili or Habanero&#032;to taste, optional\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Crushed chili or Habanero<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste, optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;A drizzle of pomegranate molasses&#032;optional\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">A drizzle of pomegranate molasses<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n<style type=\"text\/css\">ul.wprm-advanced-list-4681 li:before {background-color: #444444;color: #ffffff;width: 25px;height: 25px;font-size: 19px;line-height: 19px;}<\/style><div id=\"recipe-9108-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9108-instructions-container wprm-block-text-normal\" data-recipe=\"9108\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"9108\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"9108\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-4681 wprm-recipe-instructions\"><li id=\"wprm-recipe-9108-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Boil water in a pot, large enough to accommodate a medium sized cabbage head.<\/div><\/li><li id=\"wprm-recipe-9108-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Carve out the stem of the cabbage and add to the boiling water.  Leave it to boil about 15 minutes until the leaves are soft and pliable.  Remove the cabbage with a slotted spoon and set aside to cool down.  Save the boiled cabbage water, you will use some of it to hydrate the bulgur.<\/div><\/li><li id=\"wprm-recipe-9108-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Place the bulgur in a bowl and add \u00bd cup of the cabbage water and stir well.  Keep aside for 20- 25 minutes.<\/div><\/li><li id=\"wprm-recipe-9108-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Meanwhile, finely chop the mint leaves, green onions and parsley leaves.<\/div><\/li><li id=\"wprm-recipe-9108-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Heat olive oil in a skillet over medium heat, add the diced red onion and stir constantly just to slightly change its color, you don\u2019t need to thoroughly brown the onion. Add the tomato paste and stir well to infuse it with the onion, keep stirring for about 20 seconds.  Remove from heat and add it to the soaked bulgur.<\/div><\/li><li id=\"wprm-recipe-9108-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">To the bulgur,add the chopped mint leaves, green onions, parsley and crushed chili or Habanero, if used.  Adjust salt to your taste preference.   Fluff it with a fork, add a drizzle of pomegranate molasses if you wish and serve it with the boiled cabbage leaves! Happy eating!!<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96.jpg\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96.jpg\" class=\"attachment-large size-large\" alt=\"bulgur96\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/bulgur96-500x500.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-9108-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Looking for more bulgur recipes, check our\u00a0<a href=\"http:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/bulgur-tomato-pilaf-sayet\/\">Bulgur Tomato Pilaf (Sayet)<\/a><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">If you make this recipe, share your pictures on Facebook! I would love to see your creations!Hashtag them <a href=\"https:\/\/www.facebook.com\/HadiasLebaneseCuisine\/\">#Hadia's Lebanese Cuisine<\/a><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9107 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/00000.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/00000.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/00000-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/00000-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/00000-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/00000-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/00000-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/00000-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Bulgur<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p> Not only this salad is scrumptious, but also rich in minerals and fibers and will keep you full for long.<\/p>\n","protected":false},"author":2,"featured_media":9098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[464,1895,688,1891,1893,465,7,731],"tags":[],"class_list":["post-9097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lebanese-recipes","category-main-dishes-recipes-from-around-the-world","category-main-dishes-lebanese-recipes","category-recipes-from-around-the-world","category-salads-recipes-from-around-the-world","category-salads-lebanese-recipes","category-vegan","category-vegetarian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lying Tabbouleh - hadias lebanese cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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