{"id":7718,"date":"2014-02-26T15:31:11","date_gmt":"2014-02-26T15:31:11","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=7718"},"modified":"2026-10-23T22:10:22","modified_gmt":"2026-10-23T22:10:22","slug":"zucchini-scrambled-eggs-kousa-wbeid","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/zucchini-scrambled-eggs-kousa-wbeid\/","title":{"rendered":"Zucchini Scrambled Eggs (Kousa Wbeid)"},"content":{"rendered":"<p>Zucchini scrambled eggs! A simple one-skillet meal that is light, fluffy, and absolutely delicious! This humble Lebanese dish holds a special place in my heart because it takes me back 24 years, to the very first dish I ever cooked in my life. And guess what? The result was a soggy mess! Yes, yes, a <em>true soggy mess!<\/em> I still remember it! It was only later that I learned where I had gone wrong. Zucchini naturally contain a lot of water, and I should have salted the diced zucchini and squeezed out the excess moisture before cooking. A little kitchen lesson I have never forgotten!<\/p>\n<p>Zucchini scrambled eggs, or <em>Kousa Wbeid<\/em> as we call it in Lebanon, is one of those wonderfully simple dishes that proves you don&#8217;t need a long list of ingredients to create something delicious. Light, comforting, and wonderfully satisfying, it is just the kind of meal I turn to on a busy day when I want something homemade without spending hours in the kitchen.<\/p>\n<p>For me, nothing beats enjoying it with Lebanese bread or <a href=\"http:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/pita-bread-arabic-bread\/\">pita bread<\/a>. Bread is a staple in Lebanon, served alongside almost every meal. And, to be perfectly honest, I am a carboholic! I know breaking the habit isn&#8217;t easy, but I am trying to find ways to cut back. If you are following a low-carb diet, simply skip the bread. These zucchini scrambled eggs are delicious on their own, too!<\/p>\n<p>With just a handful of everyday ingredients and one skillet, you can have a wholesome, budget-friendly meal on the table in no time. Sometimes, the simplest recipes are the ones that win our hearts!<\/p>\n<p><strong>Happy eating!<\/strong><\/p>\n<h2>Step-by-Step Instructions:<\/h2>\n<p>Use a large skillet to accommodate all 8 eggs. You can easily halve the recipe to serve a smaller group.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7719 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-1.jpg\" alt=\"\" width=\"684\" height=\"591\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-1.jpg 684w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-1-300x259.jpg 300w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Sprinkle the zucchini cubes with salt and set aside for 1 hour. Using your hands, squeeze out as much excess liquid as possible.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7720 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-2.jpg\" alt=\"\" width=\"741\" height=\"591\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-2.jpg 741w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-2-300x239.jpg 300w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/p>\n<p>Heat the oil in a skillet over medium heat and add the zucchini cubes. Saut\u00e9 for 5\u20137 minutes, or until tender. Pour the beaten eggs evenly over the zucchini and stir continuously until the eggs are set. Sprinkle with a dash of allspice and serve immediately.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7721 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-3.jpg\" alt=\"\" width=\"886\" height=\"591\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-3.jpg 886w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-3-300x200.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-3-768x512.jpg 768w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/><\/p>\n<h2 class=\"ZLzG0d ncoeY E8xBUb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=TCKeQc_12\/fLk2Md\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\">Frequently Asked Questions: Zucchini Scrambled Eggs (Kousa Wbeid)<!--TgQPHd|||[[2,[null,null,null,null,null,null,null,null,null,null,null,null,[351768,null,0]],[],null,1]]--><\/h2>\n<h3><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Can I skip the 1-hour salting and squeezing step?<\/strong><\/span><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><!--TgQPHd|||[]--><\/strong>It is highly discouraged to skip this step. Zucchini naturally contains a high volume of water. <\/span><\/h3>\n<p><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">If you skip salting and squeezing, the excess moisture will release directly into your pan, turning your fluffy eggs into a watery, soggy mess.<!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/p>\n<h3><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Can I use a different type of oil instead of peanut oil?<\/strong><\/span><\/h3>\n<p><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><!--TgQPHd|||[]--><\/strong>Yes. While peanut oil has a high smoke point that is excellent for saut\u00e9ing the zucchini cubes, you can easily substitute it with canola oil, sunflower oil, or a neutral vegetable oil depending on what you have in your pantry.<!--TgQPHd|||[]--><\/span><!--TgQPHd|||[]--><\/p>\n<h3><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Is this recipe suitable for a low-carb or keto diet?<\/strong><\/span><\/h3>\n<p><span class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"><!--TgQPHd|||[]--><\/strong>Absolutely! On its own, this dish is naturally low-carb, gluten-free, and keto-friendly. If you are watching your carbohydrate intake, simply skip the traditional pita bread and enjoy the savory zucchini and fluffy eggs straight from the skillet.<\/span><\/p>\n<h3><strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\">Can I add herbs or other spices to this dish?<\/strong><\/h3>\n<p>While this traditional Lebanese version keeps it beautifully minimalist with just a dash of allspice, you can easily customize it by tossing in a handful of finely chopped fresh parsley, green onions, or a pinch of black pepper right before pouring in your beaten eggs.<\/p>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sfc-inited=\"2\"><!--TgQPHd|||[]--><\/div>\n<h2 class=\"ZLzG0d ncoeY E8xBUb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=TCKeQc_27\/fLk2Md\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\">More Lebanese Zucchini Recipes (Kousa): 7 Authentic Favorites<\/h2>\n<div role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=TCKeQc_27\/fLk2Md\" data-sfc-root=\"c\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\">\n<p><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/authentic-kousa-ablama-bil-laban-meat-stuffed-zucchini-in-yogurt\/\">Authentic Kousa Ablama Bil Laban (Meat-Stuffed Zucchini in Yogurt)<\/a><\/strong><\/p>\n<p class=\"post-title\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/stuffed-zucchini-and-grape-leaves-recipe\/\">Stuffed Zucchini and Grape Leaves (Kousa wa Warak Inab)<\/a><\/strong><\/p>\n<p class=\"post-title\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/kousa-ablama-recipe\/\">Authentic Lebanese Kousa Ablama (Meat Stuffed Zucchini)<\/a><\/strong><\/p>\n<p class=\"post-title\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/lebanese-stuffed-zucchini-and-eggplant-recipe\/\">Authentic Kousa Mahshi (Lebanese Stuffed Zucchini &amp; Eggplant)<\/a><\/strong><\/p>\n<p class=\"post-title\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/kousa-bil-laban\/\">Kousa Bil Laban (Lebanese Stuffed Zucchini in Yogurt)<\/a><\/strong><\/p>\n<p class=\"post-title\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/stewed-zucchini-and-tomatoeskoussa-wbanadoura\/\">Lebanese Stewed Zucchini and Tomatoes (Kousa w Banadoura)<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/zucchini-fritters\/\">Lebanese Zucchini Fritters<\/a><\/strong><\/p>\n<h2 class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=IBBJpb_76\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px 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wprm-block-image-circle\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-1.jpg\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: outset;border-color: #666666;\" width=\"684\" height=\"500\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-1-684x500.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail\" alt=\"zucchini eggs 1\" \/><\/a><\/div>\n\n\n\n<\/div>\n\n\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Zucchini Scrambled Eggs (Kousa Wbeid)<\/h2>\n\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 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wprm-block-text-normal\">No ratings yet<\/div><\/div>\n\n\n<div class=\"wprm-layout-container wprm-container-float-left\">\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n   \n  <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">14<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Time to salt zucchini <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">24<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><rect data-color=\"color-2\" x=\"21\" y=\"4\" width=\"3\" height=\"5\"><\/rect> <rect data-color=\"color-2\" x=\"21\" y=\"11\" width=\"3\" height=\"5\"><\/rect> <path fill=\"#333333\" d=\"M17,0H1v24h16c1.654,0,3-1.346,3-3V3C20,1.346,18.654,0,17,0z M10.5,6C11.881,6,13,7.119,13,8.5 c0,1.381-1.119,2.5-2.5,2.5S8,9.881,8,8.5C8,7.119,9.119,6,10.5,6z M15,17H6v-1.621c0-0.891,0.585-1.67,1.44-1.922 C8.235,13.222,9.303,13,10.5,13s2.265,0.222,3.06,0.457c0.855,0.252,1.44,1.031,1.44,1.922V17z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-7722 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"7722\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M10.3751486,0.076857365 C14.4800787,0.363902043 17.5948888,3.86011769 17.4395617,7.94264453 L17.4324114,8.06363503 L18.5276667,7.03351806 C19.5730051,6.04970474 21.1389301,5.88973514 22.3561798,6.62061018 L22.5199255,6.72580302 C23.6998469,7.53517206 24.2101624,9.01192996 23.7996825,10.3671978 L23.737977,10.55118 L20.9781832,18.0392757 C21.8266399,18.4532395 22.3935161,19.3196488 22.3886178,20.2997609 L22.3824562,20.4641071 C22.2899952,21.7863617 21.1853173,22.7963187 19.8785011,22.7897876 L19.7141549,22.7836261 L5.88738768,21.8170691 C5.53161214,23.0768227 4.37361588,24 3,24 C1.34314575,24 0,22.6568542 0,21 C0,19.9002922 0.591710358,18.9387857 1.47412246,18.4164892 L2.26372725,7.12800838 C2.55651282,2.94097963 6.18811986,-0.215928207 10.3751486,0.076857365 Z M3,20 C2.44771525,20 2,20.4477153 2,21 C2,21.5522847 2.44771525,22 3,22 C3.55228475,22 4,21.5522847 4,21 C4,20.4477153 3.55228475,20 3,20 Z M4.27842123,7.0484684 L4.25885535,7.26752133 L3.50564887,18.0424325 C4.51546976,18.2138378 5.35350889,18.8898651 5.75124272,19.8019907 L19.8536679,20.788498 C20.1291376,20.8077607 20.3680654,20.6000639 20.3873281,20.3245942 C20.4044506,20.0797322 20.2422469,19.8637428 20.0125191,19.8052394 L19.9234243,19.7909339 L19.5744727,19.7665328 C18.948774,19.7227797 18.527364,19.1253865 18.6720504,18.5339163 L18.7059014,18.4232216 L21.8613215,9.85968566 C22.0620418,9.31494838 21.867338,8.70346752 21.3886025,8.37507808 C20.9621797,8.08257267 20.4008102,8.10081316 19.9961123,8.40732222 L19.8983706,8.48994208 L16.944649,11.2698176 C16.309533,11.8675529 15.2878242,11.4205546 15.2596589,10.5832258 L15.261733,10.4718492 L15.4311715,8.04876578 C15.6469062,4.96361586 13.3207856,2.28772016 10.2356357,2.07198547 C7.22394169,1.86138731 4.60224565,4.07304472 4.27842123,7.0484684 Z\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Breakfast<\/div><\/div> <hr><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">MAIN DISHES<\/div><\/div><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Lebanese<\/div><\/div><\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div 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class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">An authentic Lebanese zucchini scrambled eggs recipe (Kousa Wbeid). Learn how to properly salt and saut\u00e9 grey zucchini with fluffy eggs for an easy, low-carb Middle Eastern breakfast.<\/span><\/div>\n\n\n<\/div>\n\n\n<div id=\"recipe-7722-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-7722-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7722\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-7722-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"7722\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"7722\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"7722\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;kg&#032;2 lb. 4 oz. Lebanese zucchini (grey zucchini), cut into small cubes\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">2 lb. 4 oz. Lebanese zucchini (grey zucchini), cut into small cubes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;8&#032;eggs&#032;beaten\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eggs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">beaten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;A dash of allspice\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">A dash of allspice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;cup&#032;peanut oil\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peanut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;salt\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><\/ul><\/div><\/div>\n<style type=\"text\/css\">ul.wprm-advanced-list-1388 li:before {background-color: #444444;color: #ffffff;width: 25px;height: 25px;font-size: 19px;line-height: 19px;}<\/style><div id=\"recipe-7722-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-7722-instructions-container wprm-block-text-normal\" data-recipe=\"7722\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-1388 wprm-recipe-instructions\"><li id=\"wprm-recipe-7722-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sprinkle the zucchini cubes with salt and set aside for 1 hour.<\/span><\/div><\/li><li id=\"wprm-recipe-7722-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Using your hands, squeeze out as much excess liquid from the zucchini as possible.<\/div><\/li><li id=\"wprm-recipe-7722-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Heat the oil in a skillet over medium heat. Add the zucchini and saut\u00e9 for 5\u20137 minutes, or until tender.<\/div><\/li><li id=\"wprm-recipe-7722-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pour the beaten eggs evenly over the zucchini and stir continuously until the eggs are set.<\/div><\/li><li id=\"wprm-recipe-7722-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sprinkle with a dash of allspice and serve immediately.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">kousa wbeid, Lebanese zucchini and eggs, zucchini scambled eggs<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Discover the ultimate comfort food with this authentic Lebanese zucchini scrambled eggs recipe (Kousa Wbeid). Light, fluffy, and completely wholesome, this simple one-skillet dish combines tender grey zucchini with savory eggs. Learn the essential kitchen trick to avoiding a soggy mess and how to keep it perfectly low-carb!<\/p>\n","protected":false},"author":2,"featured_media":7719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1183,464,1895,1891,731],"tags":[3308,3306,3309,3307],"class_list":["post-7718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free","category-lebanese-recipes","category-main-dishes-recipes-from-around-the-world","category-recipes-from-around-the-world","category-vegetarian","tag-kousa-wbeid","tag-lebanese-zucchini-and-eggs","tag-low-carb-middle-eastern-recipes","tag-zucchini-scrambled-eggs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zucchini Scrambled Eggs (Kousa Wbeid) - hadias lebanese cuisine<\/title>\n<meta name=\"description\" content=\"An authentic Lebanese zucchini scrambled eggs recipe (Kousa Wbeid). 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Learn how to perfectly salt and saut\u00e9 grey zucchini with fluffy eggs for an easy, low-carb meal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hadiaslebanesecuisine.com\/blog\/zucchini-scrambled-eggs-kousa-wbeid\/\" \/>\n<meta property=\"og:site_name\" content=\"hadias lebanese cuisine\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/HadiasLebaneseCuisine\/?locale=fr_FR\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-26T15:31:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-23T22:10:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/zucchini-eggs-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"684\" \/>\n\t<meta property=\"og:image:height\" content=\"591\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hadia Zebib\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hadia Zebib\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/zucchini-scrambled-eggs-kousa-wbeid\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/zucchini-scrambled-eggs-kousa-wbeid\\\/\"},\"author\":{\"name\":\"Hadia Zebib\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#\\\/schema\\\/person\\\/e9bd469b8d7a197ca5cd4f0cfed03085\"},\"headline\":\"Zucchini Scrambled Eggs (Kousa Wbeid)\",\"datePublished\":\"2014-02-26T15:31:11+00:00\",\"dateModified\":\"2026-10-23T22:10:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/zucchini-scrambled-eggs-kousa-wbeid\\\/\"},\"wordCount\":818,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/zucchini-scrambled-eggs-kousa-wbeid\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/zucchini-eggs-1.jpg\",\"keywords\":[\"Kousa Wbeid\",\"Lebanese zucchini and eggs\",\"Low carb Middle Eastern recipes\",\"Zucchini scrambled eggs\"],\"articleSection\":[\"Gluten-free\",\"Lebanese Recipes\",\"Main Dishes\",\"Recipes From Around The World\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/zucchini-scrambled-eggs-kousa-wbeid\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/zucchini-scrambled-eggs-kousa-wbeid\\\/\",\"url\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/zucchini-scrambled-eggs-kousa-wbeid\\\/\",\"name\":\"Zucchini Scrambled Eggs (Kousa Wbeid) - hadias lebanese cuisine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/zucchini-scrambled-eggs-kousa-wbeid\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/zucchini-scrambled-eggs-kousa-wbeid\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/zucchini-eggs-1.jpg\",\"datePublished\":\"2014-02-26T15:31:11+00:00\",\"dateModified\":\"2026-10-23T22:10:22+00:00\",\"description\":\"An authentic Lebanese zucchini scrambled eggs recipe (Kousa Wbeid). 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