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<\/p>\nIf you’re looking for a healthy, comforting meal to brighten up a cold winter day, this Lebanese brown lentil soup is a must-try. Made with wholesome ingredients and inspired by traditional Lebanese cooking, it’s perfect for a light lunch or as a warm, flavorful starter before a hearty meal.<\/p>\n
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This recipe comes from my late grandmother! Granny, or \u201cTeta Roro,\u201d as we lovingly called her, was known in her community as an exceptionally talented cook. There was something truly special about her recipes\u2014they stood the test of time and brought generations of our family together.<\/p>\n
This soup was one of her prized specialties, served at nearly every extended family gathering. The secret behind her wonderful cooking was the love, care, and tradition woven into every dish, with recipes passed down through generations.<\/p>\n
Although soup is a comforting meal to enjoy all year round, Ramadan is when it truly takes center stage in our home. This Lebanese soup is a staple on our family table during the holy month, alongside my Split Lentil Soup with Vegetables<\/strong>.<\/p>\n Every spoonful brings back happy memories of my grandmother and the incredible food she lovingly prepared for us. Everything she made was simply delicious!<\/p>\n Keep this traditional Lebanese soup recipe in your collection. It is a treasured family recipe that I have enjoyed making for more than 25 years, and I hope it brings as much warmth, comfort, and joy to your table as it has to ours.<\/p>\n Lentils are one of the best plant-based sources of protein, and this delicious lentil soup brings all the comfort, warmth, and flavor you could want any time of the year.<\/p>\n The soup begins with a comforting blend of lentils, onion, and plenty of fresh parsley, infused with the earthy warmth of ground cumin and the aromatic flavors of Lebanese seven spice. A generous squeeze of fresh lemon juice at the end brightens every spoonful, creating a beautiful balance of rich, earthy flavors and refreshing citrus.<\/p>\n Silky and smooth, with a lovely pale brown color, this soup may look humble, but don’t let its simplicity fool you! I would happily serve it at an elegant dinner party. You’ll be amazed by the depth of flavor that can come from such simple, everyday pantry ingredients.<\/p>\n Whether you’re looking for a nourishing weeknight meal, a comforting bowl of soup on a chilly day, or a delicious addition to your Ramadan table, this Lebanese lentil soup is a recipe worth keeping on repeat.<\/p>\n <\/li>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n While I swear by my immersion blender for its convenience when blending most soups and velout\u00e9s, this soup is a little different!<\/p>\n Several years ago, my mother gifted me an old-fashioned kitchen tool and insisted that it should have a place among my kitchen utensils. She told me, \u201cThis is durable and incredibly practical. You’ll need it to make Shorbat Aladas Al Mamroota (Lebanese Brown Lentil Soup)<\/strong>, mashed potatoes<\/strong>, and so many other dishes!\u201d<\/p>\n A hand-cranked food mill may no longer be a staple in most modern kitchens, but I genuinely believe it’s worth investing in one. This Lebanese lentil soup is the perfect example of why every home cook should consider having one.<\/p>\n A food mill presses cooked ingredients through tiny holes, separating and straining them as it works to create a wonderfully smooth, creamy, velvety consistency. It does an excellent job of pur\u00e9eing this soup without overworking the lentils.<\/p>\n Of course, you can still use a blender or food processor, but be careful! The vigorous action of a food processor can overwork the lentils and produce a thick, gluey texture rather than the silky, velvety result we’re after.<\/p>\n I always reach for my old-fashioned hand mill when making this Lebanese brown lentil soup. The texture it produces is simply incomparable!<\/p>\n The ideal consistency for this Lebanese lentil soup is moderately thick and rich, but still smooth and velvety\u2014not too heavy or stodgy.<\/p>\n If your soup turns out too thick, simply stir in \u00bc cup of water at a time until you reach your desired consistency. This won’t affect the flavor or overall quality of the soup.<\/p>\n On the other hand, if your soup is too thin or watery, let it simmer gently, uncovered, until some of the excess liquid evaporates and the soup thickens to your liking.<\/p>\n The goal is a beautifully smooth, creamy soup that’s rich enough to coat your spoon while remaining light and easy to enjoy!<\/p>\n It’s common to serve this Lebanese lentil soup with toasted pita croutons, and for good reason! Their crispy texture pairs beautifully with the soup’s smooth, velvety consistency. However, you can absolutely enjoy the soup on its own if you prefer a gluten-free option.<\/p>\n Making homemade pita croutons is quick and easy. You can prepare them while the soup simmers on the stovetop.<\/p>\n These homemade croutons are an easy way to add a little extra crunch to every comforting bowl of Lebanese lentil soup!<\/p>\n <\/p>\n If you love comforting, nutritious lentil soups, explore more delicious recipes inspired by Middle Eastern cuisine:<\/p>\n Teta Roro, lovingly known as Granny or Teta, was my beloved grandmother and a remarkable woman whose warmth, elegance, generosity, and love touched everyone around her. She was also an exceptional Lebanese home cook who prepared every dish with love and affection, filling her kitchen with wonderful aromas that remain among my most cherished childhood memories. I was fortunate to share a special bond with her, spend precious time by her side, and learn some of her treasured cooking secrets. Although she is no longer with us, her legacy lives on through the traditional Lebanese recipes she shared and the beautiful memories we continue to cherish. From Shish Barak and Kibbeh Bil Laban to stuffed zucchini and grape leaves, Lebanese brown lentil soup, Sayadieh, pumpkin kibbeh, and many other family favorites, these dishes are more than recipes\u2014they are a celebration of our Lebanese heritage and the love passed down through generations. This collection, A Taste of Teta Roro\u2019s Love<\/strong>, is my heartfelt tribute to a wonderful grandmother whose spirit continues to live on in every lovingly prepared meal. Through these timeless Lebanese family recipes, I hope to honor her memory and share a little of the love, warmth, and culinary tradition she gave us so generously.<\/p>\n <\/p>\n![\"\"](\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/adas999.jpg\")
<\/p>\nLebanese<\/span> Lentil<\/span> Soup<\/span> Recipe<\/span> with<\/span> Cumin,<\/span> Seven<\/span> Spice,<\/span> and<\/span> Fresh<\/span> Lemon<\/span><\/h2>\n
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<\/p>\nTips and Tricks for the Best Lentil Soup<\/h2>\n
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How to Store Leftover Lentil Soup<\/h3>\n
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<\/p>\nIngredients Needed to Make This Soup<\/strong><\/div>\n\n
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<\/p>\nWhy<\/span> a<\/span> Food<\/span> Mill<\/span> Makes<\/span> the<\/span> Best<\/span> Lebanese<\/span> Lentil<\/span> Soup<\/span><\/h2>\n
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<\/p>\nHow<\/span> to<\/span> Get<\/span> the<\/span> Perfect<\/span> Consistency<\/span> for<\/span> Lebanese<\/span> Lentil<\/span> Soup<\/span><\/h2>\n
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<\/p>\nSoup and Pita Croutons<\/h2>\n
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More Middle Eastern Lentil Soup Recipes<\/h2>\n
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<\/p>\nA Taste of Teta Roro\u2019s Love: Recipes and Memories to Cherish Forever<\/h2>\n
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