{"id":6383,"date":"2023-06-06T21:37:18","date_gmt":"2023-06-06T21:37:18","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=6383"},"modified":"2026-10-11T20:40:25","modified_gmt":"2026-10-11T20:40:25","slug":"dates-and-nuts-salami","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/","title":{"rendered":"Dates and Nuts Salami"},"content":{"rendered":"<p>I often get intense sugar cravings after a workout. Sometimes, I just want something sweet, and all too often, I reach for less-than-healthy snacks. To satisfy my cravings in a healthier way, I created this <strong>Date and Nut Salami Log<\/strong>! Made with naturally sweet Medjool dates and nutrient-rich nuts, this delicious, no-refined-sugar treat is the perfect healthy post-workout snack. <span data-d-streaming-word=\"\">The<\/span> <span data-d-streaming-word=\"\">combination<\/span> <span data-d-streaming-word=\"\">of<\/span> <span data-d-streaming-word=\"\">natural<\/span> <span data-d-streaming-word=\"\">carbohydrates,<\/span> <span data-d-streaming-word=\"\">protein,<\/span> <span data-d-streaming-word=\"\">and<\/span> <span data-d-streaming-word=\"\">healthy<\/span> <span data-d-streaming-word=\"\">fats<\/span> <span data-d-streaming-word=\"\">makes<\/span> <span data-d-streaming-word=\"\">it<\/span> <span data-d-streaming-word=\"\">a<\/span> <span data-d-streaming-word=\"\">satisfying<\/span> <span data-d-streaming-word=\"\">snack <\/span>to enjoy when you\u2019re craving something sweet!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-6385 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-7.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-7.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-7-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Chewy, dense, rich, and decadent\u2014these are the words I would use to describe this delightful fruit and nut dessert. Made with sweet Medjool dates and toasted walnuts, this Date and Nut Salami Log boasts a deep caramel flavor, a satisfying nutty crunch, and a delicate sprinkle of poppy seeds. Naturally sweet and made with no added refined sugar, this wholesome treat is perfect for satisfying your sweet cravings and h<span data-d-streaming-word=\"\">elping<\/span> <span data-d-streaming-word=\"\">keep<\/span> <span data-d-streaming-word=\"\">you<\/span> <span data-d-streaming-word=\"\">satisfied<\/span> <span data-d-streaming-word=\"\">for<\/span> <span data-d-streaming-word=\"\">longer.<\/span> Irresistibly delicious, it\u2019s a recipe I\u2019m so excited to share with you!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6386 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-2.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-2.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-2-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/#Hadias_Tips_for_Making_the_Perfect_Date_and_Nut_Salami_Log\" >Hadia\u2019s Tips for Making the Perfect Date and Nut Salami Log<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/#Why_You_Should_Make_This_Date_and_Nut_Salami\" >Why You Should Make This Date and Nut Salami<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/#How_to_Serve_the_Date_and_Nut_Salami_Log\" >How to Serve the Date and Nut Salami Log<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/#How_to_Make_Date_and_Nut_Salami\" >How to Make Date and Nut Salami<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/#Health_Benefits_of_Dates\" >Health Benefits of Dates<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/#Craving_More_Date_Recipes_8_Delicious_Middle_Eastern_Sweets_and_Easy_Date_Recipes_to_Try\" >Craving More Date Recipes? 8 Delicious Middle Eastern Sweets and Easy Date Recipes to Try<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/#Lets_Stay_in_Touch\" >Let\u2019s Stay in Touch!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/#Date_and_Nut_Salami\" >Date and Nut Salami<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"x1ll2q23 x1a4oops\"><span class=\"ez-toc-section\" id=\"Hadias_Tips_for_Making_the_Perfect_Date_and_Nut_Salami_Log\"><\/span>Hadia\u2019s Tips for Making the Perfect Date and Nut Salami Log<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"x12ofw9d\">\n<li><strong>A healthier sweet treat:<\/strong> This date and nut salami log is perfect for anyone looking for a naturally sweet dessert without added refined sugar.<\/li>\n<\/ul>\n<ul class=\"x12ofw9d\">\n<li><strong>A lovely homemade edible gift:<\/strong> Wrapped beautifully, this date and nut log makes a thoughtful homemade gift for family and friends, especially during the holidays or special occasions.<\/li>\n<\/ul>\n<ul class=\"x12ofw9d\">\n<li><strong>Enjoy it for breakfast or as a snack:<\/strong> Serve a slice for breakfast, as you would an energy bar, or enjoy it as a satisfying afternoon snack. It\u2019s perfect for keeping in the fridge whenever sweet cravings strike.<\/li>\n<\/ul>\n<ul class=\"x12ofw9d\">\n<li><strong>Choose soft, moist dates:<\/strong> Use fleshy, soft dates such as Medjool, Omani, or Khudri dates. Avoid dry dates, as they can be difficult to transform into a smooth, pliable paste. I personally recommend Medjool dates for their softness, rich caramel-like flavor, and natural sweetness.<\/li>\n<\/ul>\n<ul class=\"x12ofw9d\">\n<li><strong>Skip the food processor if you prefer:<\/strong> You can use a food processor to break down the dates, but since Medjool dates are naturally soft, you can easily chop them into thin strips using a serrated knife. That\u2019s exactly what I did!<\/li>\n<\/ul>\n<ul class=\"x12ofw9d\">\n<li><strong>Use good-quality ghee:<\/strong>\u00a0 <span data-d-streaming-word=\"\">Good-quality<\/span>\u00a0ghee adds a wonderful richness to this date and nut salami. For a vegan alternative, simply substitute coconut oil.<\/li>\n<\/ul>\n<ul class=\"x12ofw9d\">\n<li><strong>Toast your own nuts for the best flavor:<\/strong> Choose raw walnut halves and raw shelled pistachios rather than pre-roasted nuts, which may have lost some of their freshness. Toast the walnuts and pistachios in a skillet with ghee or coconut oil until fragrant and lightly golden. Toasting the nuts brings out their earthy flavor and gives this date log a delicious crunch.<\/li>\n<\/ul>\n<ul class=\"x12ofw9d\">\n<li><strong>Add aromatic spices:<\/strong> Mastic gum adds a distinctive, delicate aroma to this Middle Eastern date dessert. You can also use cinnamon or cardamom to enhance its flavor. I love combining mastic gum and cardamom for an especially fragrant date and nut salami.<\/li>\n<\/ul>\n<ul class=\"x12ofw9d\">\n<li><strong>Plan ahead for chilling time:<\/strong> This easy date salami recipe requires just six ingredients and about 20 minutes of active preparation, followed by at least six hours of chilling time. For the best texture and easier slicing, I recommend chilling it overnight.<\/li>\n<\/ul>\n<ul class=\"x12ofw9d\">\n<li><strong>Serve it like an energy bar:<\/strong> Slice the chilled date and nut log into rounds and serve it for breakfast, pack it as a snack, or enjoy a slice with your favorite cup of coffee or tea.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6387 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-5.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-5.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-5-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<div data-octane-hydrate-id=\":in-1:\">\n<div class=\"xjbqb8w xbs2zpe x1jchvi3 xh8yej3 x14nib4c x193iq5w xeuugli x1n2onr6\">\n<div>\n<div class=\"xh8yej3 x1ghz6dp x193iq5w xeuugli x1mzt3pk xx6l9st xiluyvs x76n50g xmhd2xj x1j0urif x3k6dzt x1ux7cnd xp43mbd xtbxs66 xak2u8z x1yc453h x16sz92x\" data-assistant-markdown=\"\">\n<div>\n<div>\n<div>\n<section class=\"xvmahel xlh3980 x78zum5 xdt5ytf x1qjc9v5 x1gpaknb x1jchvi3 xo1l8bm x12oo3zp x14nib4c x1fj9vlw x1mzt3pk x9f619 xeuugli x19aimcq x14rh7hd\" dir=\"auto\" aria-label=\"DIL content\">\n<section class=\"xlac9o8 x1y0btm7 xmkeg23 x1j6x5gx xeuugli\" data-assistant-writing-block=\"\" data-writing-block-variant=\"document\">\n<div class=\"x1j6x5gx xeuugli\">\n<div class=\"xvklg7n x1jchvi3 x14nib4c x17qorbb x1a2a7pz x32akso xb405pp x1rlenzs\" data-assistant-writing-block-content=\"\">\n<h2 class=\"x1ll2q23 x1a4oops\"><span class=\"ez-toc-section\" id=\"Why_You_Should_Make_This_Date_and_Nut_Salami\"><\/span>Why You Should Make This Date and Nut Salami<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"x12ofw9d\"><strong>Delicious:<\/strong> This fruity nut roll is as beautiful as it is delicious! It has a rich date flavor and a wonderfully chewy texture that will satisfy your sweet cravings. With its delightful combination of dates, crunchy nuts, and aromatic spices, every slice is a little treat to look forward to.<\/p>\n<p class=\"x12ofw9d\"><strong>Naturally sweet:<\/strong> This Date and Nut Salami Log has a lovely caramel-like flavor from the dates, with a slightly chewy texture and fragrant notes of cardamom and mastic gum. With no added refined sugar, it\u2019s a delicious way to satisfy your sweet tooth naturally.<\/p>\n<p class=\"x12ofw9d\"><strong>Nutritious:<\/strong> Dates are wholesome fruits and a source of bone-friendly minerals, including phosphorus, calcium, and magnesium. In addition to their vitamins and minerals, they contain beneficial antioxidants. Combined with nutritious walnuts and pistachios, this date and nut log makes a satisfying alternative to some store-bought energy bars loaded with refined sugar and artificial flavors. It\u2019s a simple, delicious treat made with wholesome ingredients!<\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6388 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-4.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-4.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-4-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-4-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-4-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-4-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-4-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/date-4-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2 class=\"x1ll2q23 x1a4oops\"><span class=\"ez-toc-section\" id=\"How_to_Serve_the_Date_and_Nut_Salami_Log\"><\/span>How to Serve the Date and Nut Salami Log<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"x12ofw9d\">Serve this Date and Nut Salami Log chilled, straight from the fridge, as it tends to soften at room temperature. Simply cut off as many slices as you need, then wrap the remaining log tightly in cling film and return it to the refrigerator.<\/p>\n<p class=\"x12ofw9d\">I love having this fruity date and nut log on hand for those moments when I crave a little something sweet with my coffee but don\u2019t have time to prepare a dessert from scratch. It makes a wonderful last-minute treat to share with family and friends!<\/p>\n<p class=\"x12ofw9d\">This date and nut salami is also perfect for making ahead when entertaining a crowd. Prepare it the day before, let it chill overnight, and you\u2019ll have a delicious, naturally sweet treat ready to slice and serve whenever you need it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6390 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/a-date-1.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/a-date-1.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/a-date-1-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/a-date-1-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/a-date-1-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/a-date-1-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/a-date-1-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/a-date-1-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2 class=\"x1ll2q23 x1a4oops\"><span class=\"ez-toc-section\" id=\"How_to_Make_Date_and_Nut_Salami\"><\/span>How to Make Date and Nut Salami<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol class=\"x12ofw9d\" start=\"1\">\n<li><strong>Prepare the dates.<\/strong> Pull the dates open and remove the pits by hand. <span data-d-streaming-word=\"\">Use<\/span> <span data-d-streaming-word=\"\">a<\/span> <span data-d-streaming-word=\"\">paring<\/span> <span data-d-streaming-word=\"\">knife<\/span> <span data-d-streaming-word=\"\">to<\/span> <span data-d-streaming-word=\"\">cut<\/span> <span data-d-streaming-word=\"\">the<\/span> <span data-d-streaming-word=\"\">dates<\/span> <span data-d-streaming-word=\"\">lengthwise<\/span> <span data-d-streaming-word=\"\">into<\/span> <span data-d-streaming-word=\"\">thin<\/span> <span data-d-streaming-word=\"\">strips<\/span>. Then gently work the strips together with your hands. You\u2019ll notice that the dates begin to stick together, forming a soft, pliable paste. This is exactly the texture we want!<\/li>\n<\/ol>\n<ol class=\"x12ofw9d\" start=\"2\">\n<li><strong>Toast the walnuts.<\/strong> Roughly chop the walnuts using a chef&#8217;s knife. In a wide skillet over medium-low heat, melt 1 tablespoon of ghee. Add the chopped walnuts and stir frequently for about 3\u20134 minutes, until they turn lightly golden and release their lovely nutty aroma. Be careful not to overtoast them; you don\u2019t want your walnuts to burn! Using a slotted spoon, transfer the toasted walnuts to a paper towel-lined plate and allow them to cool completely.<\/li>\n<\/ol>\n<ol class=\"x12ofw9d\" start=\"3\">\n<li><strong>Toast the pistachios.<\/strong> Roughly chop the pistachios and toast them in the same skillet, following the same method you used for the walnuts. Once fragrant, remove them with a slotted spoon and transfer them to another paper towel-lined plate. Allow them to cool completely.<\/li>\n<\/ol>\n<ol class=\"x12ofw9d\" start=\"4\">\n<li><strong>Cook the date paste.<\/strong> Melt the remaining tablespoon of ghee in the same skillet. Add the date paste and cook over medium-low heat for 5\u20137 minutes, stirring continuously. The mixture will gradually soften and become easier to work with. Add the toasted walnuts and half of the pistachios, stirring well to combine the nuts with the date paste. Remove the skillet from the heat and let the mixture cool slightly until it is comfortable enough to handle, but don\u2019t let it cool completely, as it will be easier to shape while still warm.<\/li>\n<\/ol>\n<ol class=\"x12ofw9d\" start=\"5\">\n<li><strong>Shape the date and nut salami log.<\/strong> Spread a large sheet of parchment paper on your countertop. Scatter the remaining pistachios and poppy seeds over the paper. Place the warm date mixture on top and use your hands to shape it into a log. Gently roll it back and forth so the pistachios and poppy seeds adhere to the surface. Wrap the log tightly in the parchment paper, smoothing it as you go to create an even shape. Twist both ends securely.<\/li>\n<\/ol>\n<ol class=\"x12ofw9d\" start=\"6\">\n<li><strong>Chill, slice, and serve.<\/strong> Refrigerate the Date and Nut Salami Log for at least 6 hours, preferably overnight, until firm enough to slice neatly. Unwrap the chilled log and cut it into slices using a sharp chef&#8217;s knife. Serve straight from the fridge for the best texture. Wrap any remaining date salami tightly in cling film and store it in the refrigerator for a delicious sweet treat whenever cravings strike!<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6391 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/daqtr.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/daqtr.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/daqtr-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/daqtr-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/daqtr-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/daqtr-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/daqtr-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/daqtr-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2 class=\"x1ll2q23 x1a4oops\"><span class=\"ez-toc-section\" id=\"Health_Benefits_of_Dates\"><\/span>Health Benefits of Dates<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"x12ofw9d\">Dates are among the earliest crops cultivated by humans and are often referred to as <em>nature\u2019s candy<\/em> because of their naturally sweet, caramel-like flavor. But there\u2019s more to these delicious fruits than their sweetness! Dates are nutrient-dense and offer several nutritional benefits.<\/p>\n<p class=\"x12ofw9d\">Grown primarily in hot, dry regions of the Middle East and North Africa, dates are a wonderful source of natural sugars, including glucose, fructose, and sucrose, which give them their characteristic sweetness. They also provide essential minerals, fiber, and beneficial antioxidants that help protect the body against oxidative stress.<\/p>\n<p class=\"x12ofw9d\">Including dates in your diet can be a delicious way to enjoy these nutrients as part of a balanced eating pattern. Their fiber content supports digestive health, while their antioxidants may help protect cells from damage. Research also suggests that dates may have potential benefits for cardiovascular health and other aspects of overall well-being, although more research is needed to fully understand their effects.<\/p>\n<p class=\"x12ofw9d\">Whether enjoyed on their own, blended into smoothies, or used to naturally sweeten desserts like this Date and Nut Salami Log, dates are a delicious and versatile ingredient that brings both sweetness and nutritional value to your kitchen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6392 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ooooo-1.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ooooo-1.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ooooo-1-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ooooo-1-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ooooo-1-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ooooo-1-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ooooo-1-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ooooo-1-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Craving_More_Date_Recipes_8_Delicious_Middle_Eastern_Sweets_and_Easy_Date_Recipes_to_Try\"><\/span><span data-d-streaming-word=\"\">Craving<\/span> <span data-d-streaming-word=\"\">More<\/span> <span data-d-streaming-word=\"\">Date<\/span> <span data-d-streaming-word=\"\">Recipes?<\/span> <span data-d-streaming-word=\"\">8<\/span> <span data-d-streaming-word=\"\">Delicious<\/span> <span data-d-streaming-word=\"\">Middle<\/span> <span data-d-streaming-word=\"\">Eastern<\/span> <span data-d-streaming-word=\"\">Sweets<\/span> <span data-d-streaming-word=\"\">and<\/span> <span data-d-streaming-word=\"\">Easy<\/span> <span data-d-streaming-word=\"\">Date<\/span> <span data-d-streaming-word=\"\">Recipes<\/span> <span data-d-streaming-word=\"\">to<\/span> <span data-d-streaming-word=\"\">Try<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/date-maamoul-with-sweetened-condensed-milk\/\"><u>Date Maamoul: \u00a0<\/u><\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/tamara-date-filled-ghrayebeh-with-pistachios\/\"><u>Tamara Ghraybeh<\/u><\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/iraqi-kleicha\/\"><u>Iraqi Kleicha<\/u><\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/date-walnut-bread\/\"><u>Date Walnut Bread<\/u><\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/banana-and-date-bread-tahini-and-carob-molasses\/\"><u>Banana Date Bread with Tahini and Carob molasses<\/u><\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/to-die-for-fried-date-and-goat-cheese-salad\/\"><u>To Die for Date and Goat Cheese Salad<\/u><\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/couscous-salad-with-roasted-sweet-potatoes-and-fried-dates\/\"><u>Couscous Salad with Roasted Sweet Potatoes and Fried Dates<\/u><\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/banana-date-smoothie\/\"><u>Banana and Date Smoothie<\/u><\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/maamoul-mad-bil-tamer-lebanese-date-bars\/\">Maamoul Mad Bil Tamer, Date Bars<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6393 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/0101.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/0101.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/0101-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/0101-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/0101-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/0101-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/0101-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/0101-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2 class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=IBBJpb_76\/fLk2Md\" data-sfc-root=\"ep\" 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data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAQgmEAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><\/div>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6395\" class=\"wprm-recipe-container\" data-recipe-id=\"6395\" data-servings=\"30\"><div class=\"wprm-recipe wprm-recipe-template-hadia-chic\"><span class=\" top-recipe-template-chic\">\n \n<\/span>\n\n\n\n\t\n\t\n\t\t\n\t\n\n<div class=\"wprm-container-float-right\">\n    \n\n<div class=\"wprm-recipe-image wprm-block-image-circle\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/0101.jpg\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: 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class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">0<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><rect data-color=\"color-2\" x=\"21\" y=\"4\" width=\"3\" height=\"5\"><\/rect> <rect data-color=\"color-2\" x=\"21\" y=\"11\" width=\"3\" height=\"5\"><\/rect> <path fill=\"#333333\" d=\"M17,0H1v24h16c1.654,0,3-1.346,3-3V3C20,1.346,18.654,0,17,0z M10.5,6C11.881,6,13,7.119,13,8.5 c0,1.381-1.119,2.5-2.5,2.5S8,9.881,8,8.5C8,7.119,9.119,6,10.5,6z M15,17H6v-1.621c0-0.891,0.585-1.67,1.44-1.922 C8.235,13.222,9.303,13,10.5,13s2.265,0.222,3.06,0.457c0.855,0.252,1.44,1.031,1.44,1.922V17z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6395 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"6395\" aria-label=\"Adjust recipe servings\">30<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">slices<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M10.3751486,0.076857365 C14.4800787,0.363902043 17.5948888,3.86011769 17.4395617,7.94264453 L17.4324114,8.06363503 L18.5276667,7.03351806 C19.5730051,6.04970474 21.1389301,5.88973514 22.3561798,6.62061018 L22.5199255,6.72580302 C23.6998469,7.53517206 24.2101624,9.01192996 23.7996825,10.3671978 L23.737977,10.55118 L20.9781832,18.0392757 C21.8266399,18.4532395 22.3935161,19.3196488 22.3886178,20.2997609 L22.3824562,20.4641071 C22.2899952,21.7863617 21.1853173,22.7963187 19.8785011,22.7897876 L19.7141549,22.7836261 L5.88738768,21.8170691 C5.53161214,23.0768227 4.37361588,24 3,24 C1.34314575,24 0,22.6568542 0,21 C0,19.9002922 0.591710358,18.9387857 1.47412246,18.4164892 L2.26372725,7.12800838 C2.55651282,2.94097963 6.18811986,-0.215928207 10.3751486,0.076857365 Z M3,20 C2.44771525,20 2,20.4477153 2,21 C2,21.5522847 2.44771525,22 3,22 C3.55228475,22 4,21.5522847 4,21 C4,20.4477153 3.55228475,20 3,20 Z M4.27842123,7.0484684 L4.25885535,7.26752133 L3.50564887,18.0424325 C4.51546976,18.2138378 5.35350889,18.8898651 5.75124272,19.8019907 L19.8536679,20.788498 C20.1291376,20.8077607 20.3680654,20.6000639 20.3873281,20.3245942 C20.4044506,20.0797322 20.2422469,19.8637428 20.0125191,19.8052394 L19.9234243,19.7909339 L19.5744727,19.7665328 C18.948774,19.7227797 18.527364,19.1253865 18.6720504,18.5339163 L18.7059014,18.4232216 L21.8613215,9.85968566 C22.0620418,9.31494838 21.867338,8.70346752 21.3886025,8.37507808 C20.9621797,8.08257267 20.4008102,8.10081316 19.9961123,8.40732222 L19.8983706,8.48994208 L16.944649,11.2698176 C16.309533,11.8675529 15.2878242,11.4205546 15.2596589,10.5832258 L15.261733,10.4718492 L15.4311715,8.04876578 C15.6469062,4.96361586 13.3207856,2.28772016 10.2356357,2.07198547 C7.22394169,1.86138731 4.60224565,4.07304472 4.27842123,7.0484684 Z\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Appetizer<\/div><\/div> <hr><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Breakfast<\/div><\/div> <hr><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Dessert<\/div><\/div><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">#Middle Eastern<\/div><\/div> <hr><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Mediterranean<\/div><\/div><\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wprm_print\/date-and-nut-salami\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"6395\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fhadiaslebanesecuisine.com%2Fblog%2Fdates-and-nuts-salami%2F&amp;media=https%3A%2F%2Fhadiaslebanesecuisine.com%2Fblog%2Fwp-content%2Fuploads%2F2024%2F09%2Fsalami-ppp.jpg&amp;description=Date+and+Nut+Salami&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"6395\" data-url=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/\" data-media=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/salami-ppp.jpg\" data-description=\"Date and Nut Salami\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin<\/a>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-uppercase wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\">Review<\/a>\n\n\n    \n\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Description<div class=\"wprm-decoration-line\"><\/div><\/h3><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-layout-column-container\">\n<\/div>\n\n\n\n\n\n\n\n\n\t\t\n\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n<div class=\"wprm-layout-column-container\">\n\n\n\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"> This Date and Nut Salami Log contains no added refined sugar made with no added refined sugar and is packed with wholesome nuts and aromatic spices. It\u2019s guilt-free indulgence at its best! Now that I\u2019ve finally perfected this date log recipe, feel free to play around with the ingredients and make it your own. Toss some chopped pecans, cashews, or almonds into the mixture for extra crunch. You can also add raisins or dried cranberries for a fruity twist. When it comes to customizing this delicious date and nut salami, the sky&#39;s the limit! Have fun experimenting and create your own favorite combination.<\/span><\/div>\n\n\n<\/div>\n<div id=\"recipe-6395-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"6395\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Skillet<\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-6395-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6395-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6395\" data-servings=\"30\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-6395-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"30\" data-recipe=\"6395\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"30\" data-recipe=\"6395\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"30\" data-recipe=\"6395\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;kg&#032;2 lb 4 oz Medjool dates, pitted\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">2 lb 4 oz Medjool dates, pitted<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;ghee or coconut oil&#032;for a vegan alternative\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ghee or coconut oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for a vegan alternative<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;100&#032;g&#032;3.5 oz or 1 cup walnuts\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">3.5 oz or 1 cup walnuts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;100&#032;g&#032;3.5 oz or 1 cup raw, shelled pistachios\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">3.5 oz or 1 cup raw, shelled pistachios<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tablespoons&#032;poppy seeds\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poppy seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;crushed mastic gum&#032;optional, or a pinch of ground cinnamon\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">crushed mastic gum<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional, or a pinch of ground cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;ground cardamom\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cardamom<\/span><\/li><\/ul><\/div><\/div>\n<style type=\"text\/css\">ul.wprm-advanced-list-5304 li:before {background-color: #444444;color: #ffffff;width: 25px;height: 25px;font-size: 19px;line-height: 19px;}<\/style><div id=\"recipe-6395-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6395-instructions-container wprm-block-text-normal\" data-recipe=\"6395\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-5304 wprm-recipe-instructions\"><li id=\"wprm-recipe-6395-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Pit and prep the dates<\/strong>: Pull open the dates and remove the pits by hand. Use a paring knife to slice the dates lengthwise into very narrow strips. Mash and mix them thoroughly with your hands until the strips stick together and form a smooth, pliable dough.<\/span><\/div><\/li><li id=\"wprm-recipe-6395-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chop the walnuts: Roughly chop the walnuts using a chef&#39;s knife or a large sharp knife.<\/span><\/div><\/li><li id=\"wprm-recipe-6395-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Toast the walnuts<\/strong>: Melt 1 tablespoon of ghee in a wide skillet over medium-low heat. Add the chopped walnuts and stir frequently to avoid burning. After 3 to 4 minutes, the nuts will develop a beautiful nutty aroma and a rich golden color. Keep a close eye on the skillet so they do not burn. Using a slotted spoon, transfer the toasted walnuts to a paper-towel-lined plate to cool completely.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Toast the pistachios<\/strong>: Roughly chop the pistachios and toast them in the skillet using the same method. Transfer them to a separate paper-towel-lined plate with a slotted spoon and let them cool completely.<\/span><\/div><\/li><li id=\"wprm-recipe-6395-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Cook the date paste<\/strong>: Melt the remaining tablespoon of ghee in the same wide skillet. Add the date paste and cook over medium-low heat for 5 to 7 minutes, stirring constantly until the mixture warms through and gradually softens.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Combine with nuts: Add the toasted walnuts and half of the pistachios to the skillet. Stir thoroughly to evenly integrate the nuts into the warm date paste.<\/span><\/div><\/li><li id=\"wprm-recipe-6395-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Let the mixture cool slightly:<\/strong> Remove the skillet from the heat and set it aside until the mixture is cool enough to handle comfortably. Don\u2019t let it cool completely, though, as it needs to remain warm and pliable to shape the Date and Nut Salami Log easily.<\/span><\/div><\/li><li id=\"wprm-recipe-6395-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Prepare the rolling surface<\/strong>: Spread a large sheet of parchment paper on your counter. Evenly scatter the remaining pistachios and the poppy seeds across the paper.<\/span><\/div><\/li><li id=\"wprm-recipe-6395-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Shape and roll the log<\/strong>: Place the warm date mixture onto the prepared parchment paper. Using your hands, press and roll the mixture back and forth to shape it into a uniform log, ensuring the poppy seeds and pistachios adhere to the outside. Roll the log tightly inside the parchment paper, smoothing out the shape as you roll.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Chill and set: Twist the ends of the parchment paper tightly to seal it. Transfer the log to the refrigerator and chill for at least 6 hours, or preferably overnight, until firm.<\/span><\/div><\/li><li id=\"wprm-recipe-6395-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Slice and store<\/strong>: Slice the log into rounds using a sharp serrated knife. Wrap any remaining date salami tightly in plastic wrap (cling film) and store it in the refrigerator.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Serve:<\/strong> The next time your sweet cravings hit, simply grab a slice straight from the fridge for a delicious, healthy snack. Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-6395\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Date and Nut Salami | Hadia&amp;apos;s Lebanese Cuisine | With no added refined sugar, irresistibly delicious\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/k4-QHywuF2o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">dates, nuts<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chewy, dense, rich, and decadent\u2014these are the words I would use to describe this delightful fruit and nut dessert. Made with sweet Medjool dates and toasted walnuts, it boasts a deep caramel flavor, a satisfying nutty crunch, and a delicate hint of poppy seeds.<\/p>\n","protected":false},"author":2,"featured_media":6393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[689,1896,1059,1878,1892,1183,464,1891,715,7,731],"tags":[2994,2995,2996,2997],"class_list":["post-6383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-lebanese-recipes","category-breakfast-recipes-from-around-the-world","category-breakfast-lebanese-recipes","category-desserts-lebanese-recipes-2","category-desserts-recipes-from-around-the-world","category-gluten-free","category-lebanese-recipes","category-recipes-from-around-the-world","category-snacks","category-vegan","category-vegetarian","tag-date-and-nut-salami","tag-date-log-recipe","tag-healthy-date-salami","tag-no-bake-date-log"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dates and Nuts Salami - hadias lebanese cuisine<\/title>\n<meta name=\"description\" content=\"Learn how to make a healthy, no-bake Date and Nut Salami Log with this easy recipe. Packed with Medjool dates, toasted walnuts, and pistachios, this delicious post-workout snack contains no added refined sugar!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/dates-and-nuts-salami\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dates and Nuts Salami - hadias lebanese cuisine\" \/>\n<meta property=\"og:description\" content=\"Learn how to make a healthy, no-bake Date and Nut Salami Log with this easy recipe. 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