{"id":5303,"date":"2023-07-08T11:12:37","date_gmt":"2023-07-08T11:12:37","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=5303"},"modified":"2026-10-31T00:00:49","modified_gmt":"2026-10-31T00:00:49","slug":"middle-eastern-date-recipes","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/","title":{"rendered":"Middle Eastern Date Recipes (Traditional &#038; Delicious Ways to Enjoy Dates)"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">Dates hold a special place in Middle Eastern and Arab cuisine, and Middle Eastern date recipes are enjoyed throughout the year, especially during celebrations, family gatherings, Ramadan iftars, and Eid festivities. If you\u2019re looking for delicious new ways to incorporate dates into your diet, we\u2019ve got you covered! There are countless ways to enjoy dates beyond simply snacking on them. Blend them with milk for a nourishing morning smoothie, chop them up to add natural sweetness to salads, or use them as a delicious ingredient in cakes, cookies, pastries, and other desserts. From traditional Arab sweets to easy everyday treats, here are some of our favorite Middle Eastern date recipes worth discovering and enjoying!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-5306 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/adates.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/adates.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/adates-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>Health Benefits of Dates: Nutrition Facts and Why They\u2019re Good for You<\/h2>\n<p data-pm-slice=\"1 1 []\">Dates are among the earliest crops cultivated by humans and are often referred to as nature\u2019s candy. Beyond their naturally sweet taste, dates are nutrient-dense fruits that may offer several health benefits. Grown primarily in hot, dry regions of the Middle East and North Africa, dates are a natural source of sugars, including sucrose, fructose, and glucose, which give them their characteristic sweetness. They also contain fiber, minerals, and antioxidant compounds. Research suggests that dates may help support digestive health, contribute to heart health, and provide antioxidant and anti-inflammatory benefits. Their nutritional properties may also play a role in supporting immune function and overall well-being.<\/p>\n<h1><\/h1>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-5004 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/kaak-7.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/kaak-7.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/kaak-7-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/faridas-date-ring-kaak\/\"><strong>Farida\u2019s Date Ring Kaak<\/strong><\/a>:<\/h2>\n<p data-pm-slice=\"1 1 []\">Kaak comes in many shapes and forms across the Arab world, and this particular delicacy originates in Palestine, where it is often known as \u201cKaak Al Asawer,\u201d which literally translates to bracelet cookies. These cookies feature a delicately spiced dough wrapped around an enticing date filling. The contrast between the crisp kaak and the rich, dense date filling is simply magical. A must-try for any date lover, these cookies will never fail to impress!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-5010 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/mmmmmmm.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/mmmmmmm.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/mmmmmmm-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/date-maamoul-with-sweetened-condensed-milk\/\"><strong>Date Maamoul<\/strong><\/a>:<\/h2>\n<p data-pm-slice=\"1 1 []\">If you\u2019re looking for a quick maamoul recipe that doesn\u2019t require long resting periods for the dough, or if you\u2019ve had trouble with other maamoul recipes, then you need this recipe in your life! This quick and easy version is simple enough for even a novice baker to master. The maamoul cookies are melt-in-your-mouth delicious, and it\u2019s almost impossible to eat just one without reaching for a second!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5029 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/rrrr.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/rrrr.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/rrrr-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/date-walnut-bread\/\"><strong>Date Walnut Bread<\/strong><\/a>:<\/h2>\n<p data-pm-slice=\"1 1 []\">Rich and decadent, this Date Walnut Bread is wonderfully tender, packed with sweet Medjool dates and crunchy walnuts, and finished with a lovely sugar icing. I\u2019m delighted to know that so many of my readers love this recipe as much as I do! Enjoy it for breakfast, dessert, or anytime in between. For an extra treat, slice leftover bread into 1-inch slices, arrange on a baking sheet, and toast at 350\u00b0F for 10\u201315 minutes until golden and crisp. You might even find yourself baking an extra loaf just to enjoy those toasted slices!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5304 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/125.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/125.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/125-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/tamara-date-filled-ghrayebeh-with-pistachios\/\"><strong>Tamara (Date Filled Gyraybeh with Pistachios)<\/strong><\/a>:<\/h2>\n<p>A melt-in-your-mouth Lebanese and Syrian shortbread belonging to the ghraybeh family. These delicious cookies feature a flaky, buttery pastry wrapped around a sweet date filling and are completely encased in crunchy pistachios. Sophisticated yet simple, they are the perfect baking project to pair with coffee or share as an edible gift.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5307 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/dm4.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/dm4.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/dm4-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/maamoul-mad-bil-tamer-lebanese-date-bars\/\"><strong>Maamoul Mad Bil Tamer<\/strong><\/a>:<\/h2>\n<p>A date lover\u2019s dream, Maamoul Mad features a dense date filling sandwiched inside a buttery, crumbly semolina dough. While Lebanese maamoul is traditionally shaped individually, mad means &#8220;spread.&#8221; This clever single-pan method completely eliminates tedious molding, giving you authentic flavor with a fraction of the effort.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5308 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ds.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ds.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ds-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/dates-and-nuts-salami\/\"><strong>Date and Nut Salami:<\/strong><\/a><\/h2>\n<p>Chewy, dense, and naturally sweet, this Medjool date and walnut log delivers a deep caramel flavor and a toasty crunch with a hint of poppy seeds. Known as the &#8220;Date and Nut Salami Log,&#8221; this healthy treat contains no added refined sugar, keeping you fueled and satisfying your sweet cravings. It is irresistibly delicious, and I am so excited to share it with you!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5023 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/pw.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/pw.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/pw-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/iraqi-kleicha\/\"><strong>Iraqi Kleicha<\/strong><\/a>:<\/h2>\n<p>Resembling tiny pinwheels, these date-filled kleicha are a classic Iraqi holiday staple. Perfect for Eid, they pair beautifully with coffee or tea and make a stunning addition to any cookie platter. While they are a rewarding baking project, they are highly make-ahead friendly and a delightful addition to your holiday buffet. You will want to bake them again and again!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5309 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/adte.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/adte.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/adte-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/banana-and-date-bread-tahini-and-carob-molasses\/\"><strong>Banana and Date Bread with Tahini and Carob Molasses<\/strong><\/a>:<\/h2>\n<p>This outrageously delicious bread combines bananas, dates, and cinnamon with the complex depth of tahini and carob molasses. If you are unfamiliar with carob molasses, it is a traditional Lebanese dark syrup used as a natural sweetener long before refined sugar existed. Rich in vitamins and minerals, it lends a deep, smooth flavor with a subtle hint of acidity that elevates this entire loaf.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5310 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/88.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/88.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/88-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/date-filled-ghraybeh-ghraybe\/\"><strong>Date Filled Ghraybeh<\/strong><\/a>:<\/h2>\n<p>Buttery and crumbly with a soft date center, these traditional Lebanese shortbread cookies are a staple holiday treat that always reminds me of home. While they are similar to date maamoul, they feature a completely unique and distinct flavor profile.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5312 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/h7.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/h7.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/h7-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/banana-date-smoothie\/\"><strong>Banana Date Smoothe<\/strong><\/a>:<\/h2>\n<p>With no refined sugar involved, this is a beautifully healthy option rather than a skinny smoothie. A small addition of oats provides extra fiber and nutrition, making it the perfect choice to serve for breakfast or after a workout.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5313 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ds9.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ds9.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ds9-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/to-die-for-fried-date-and-goat-cheese-salad\/\"><strong>Date and Goat Cheese Salad<\/strong><\/a>:<\/h2>\n<p>Have you ever tried frying dates for a salad? If not, you absolutely have to! Combining arugula, mixed greens, goat cheese, and fried dates tossed in an olive oil and pomegranate molasses dressing, this dish is seriously to die for. It is easily my favorite salad to date.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5314 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/852.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/852.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/852-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2><a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/couscous-salad-with-roasted-sweet-potatoes-and-fried-dates\"><strong>Couscous Salad with Roasted Sweet Potatoes and Fried Dates<\/strong><\/a>:<\/h2>\n<p>This colorful couscous salad is full of bright ingredients and lovely flavors! The dressing takes just a few minutes to make\u2014a simple combination of olive oil, pomegranate molasses, mustard, salt, and freshly cracked black pepper, all whipped with an immersion blender to create a beautifully emulsified dressing. The couscous soaks up every drop, offering a delicious contrast of savory and sweet.<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-wiz-attrbind=\"aria-level=IBBJpb_76\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4e9.svg\" alt=\"\ud83d\udce9\" \/> Let\u2019s Stay in Touch!<\/h2>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAQglEAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Never miss a recipe! <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Subscribe via email<\/strong> to get comforting Middle Eastern recipes delivered straight to your inbox.<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAQgmEAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">You can also follow along and share your creations with me on social media:<br data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" \/><strong><em><a href=\"https:\/\/web.facebook.com\/HadiasLebaneseCuisine\/?locale=fr_FR\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Facebook (opens in a new tab)\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/hadiaslebanesecuisine\/?hl=fr\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Instagram (opens in a new tab)\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UClinjfG9SVXSHMdjx8yGoWg\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a>\u00a0,\u00a0<a href=\"https:\/\/www.pinterest.com\/hadiascuisine\/\">Pinterest<\/a>\u00a0<\/em><\/strong><strong><em>and\u00a0<a href=\"https:\/\/www.tiktok.com\/@hadia.zebib.khanaf\">TikTok!<\/a><\/em><\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Date desserts are highly revered in Arab cuisine and are a welcome sight any time of year<\/p>\n","protected":false},"author":2,"featured_media":5304,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1896,1892,1891,1893],"tags":[3649,3654,3655,2577,3653,3651,3650,2986,2583,3652,3647,3648],"class_list":["post-5303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-recipes-from-around-the-world","category-desserts-recipes-from-around-the-world","category-recipes-from-around-the-world","category-salads-recipes-from-around-the-world","tag-arab-date-desserts","tag-baking-with-dates","tag-cooking-with-dates","tag-date-maamoul-recipe","tag-date-walnut-bread","tag-healthy-date-snacks","tag-iraqi-kleicha","tag-kaak-al-asawer","tag-maamoul-mad","tag-medjool-date-recipes","tag-middle-eastern-date-recipes","tag-traditional-date-sweets"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Middle Eastern Date Recipes (Traditional &amp; Delicious Ways to Enjoy Dates) - hadias lebanese cuisine<\/title>\n<meta name=\"description\" content=\"Discover authentic Middle Eastern date recipes to elevate your baking. From melt-in-your-mouth date maamoul to healthy date logs and salads.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Middle Eastern Date Recipes (Traditional &amp; Delicious Ways to Enjoy Dates) - hadias lebanese cuisine\" \/>\n<meta property=\"og:description\" content=\"Discover authentic Middle Eastern date recipes to elevate your baking. From melt-in-your-mouth date maamoul to healthy date logs and salads.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"hadias lebanese cuisine\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/HadiasLebaneseCuisine\/?locale=fr_FR\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-08T11:12:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-31T00:00:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/125.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hadia Zebib\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hadia Zebib\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/\"},\"author\":{\"name\":\"Hadia Zebib\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#\\\/schema\\\/person\\\/e9bd469b8d7a197ca5cd4f0cfed03085\"},\"headline\":\"Middle Eastern Date Recipes (Traditional &#038; Delicious Ways to Enjoy Dates)\",\"datePublished\":\"2023-07-08T11:12:37+00:00\",\"dateModified\":\"2026-10-31T00:00:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/\"},\"wordCount\":1059,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/125.jpg\",\"keywords\":[\"Arab date desserts\",\"baking with dates\",\"cooking with dates\",\"date maamoul recipe\",\"date walnut bread\",\"healthy date snacks\",\"Iraqi kleicha\",\"Kaak Al Asawer\",\"maamoul mad\",\"Medjool date recipes\",\"Middle Eastern date recipes\",\"traditional date sweets\"],\"articleSection\":[\"BreakFast\",\"Desserts\",\"Recipes From Around The World\",\"Salads\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/\",\"url\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/\",\"name\":\"Middle Eastern Date Recipes (Traditional & Delicious Ways to Enjoy Dates) - hadias lebanese cuisine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/125.jpg\",\"datePublished\":\"2023-07-08T11:12:37+00:00\",\"dateModified\":\"2026-10-31T00:00:49+00:00\",\"description\":\"Discover authentic Middle Eastern date recipes to elevate your baking. From melt-in-your-mouth date maamoul to healthy date logs and salads.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/125.jpg\",\"contentUrl\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/125.jpg\",\"width\":700,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/middle-eastern-date-recipes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Middle Eastern Date Recipes (Traditional &#038; Delicious Ways to Enjoy Dates)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/\",\"name\":\"hadias lebanese cuisine\",\"description\":\"Hadia, Lebanese Style Recipes\",\"publisher\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#organization\",\"name\":\"hadias lebanese cuisine\",\"url\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-rectangularlogo256-131.png\",\"contentUrl\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-rectangularlogo256-131.png\",\"width\":256,\"height\":128,\"caption\":\"hadias lebanese cuisine\"},\"image\":{\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/#\\\/schema\\\/person\\\/e9bd469b8d7a197ca5cd4f0cfed03085\",\"name\":\"Hadia Zebib\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/hadia-zbeek_avatar-96x96.jpg\",\"url\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/hadia-zbeek_avatar-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/hadia-zbeek_avatar-96x96.jpg\",\"caption\":\"Hadia Zebib\"},\"description\":\"Hadia Zebib shares her passion for Lebanese cuisine, traditional recipes, and authentic Middle Eastern flavors. Through Hadia's Lebanese Cuisine, she celebrates Lebanese food culture and inspires readers to discover, prepare, and enjoy delicious Lebanese dishes.\",\"sameAs\":[\"http:\\\/\\\/www.hadiaslebanesecuisine.com\",\"https:\\\/\\\/www.facebook.com\\\/HadiasLebaneseCuisine\\\/?locale=fr_FR\",\"https:\\\/\\\/www.instagram.com\\\/hadiaslebanesecuisine\\\/?hl=fr\",\"https:\\\/\\\/www.pinterest.com\\\/hadiascuisine\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UClinjfG9SVXSHMdjx8yGoWg\"],\"url\":\"https:\\\/\\\/hadiaslebanesecuisine.com\\\/blog\\\/author\\\/hadia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Middle Eastern Date Recipes (Traditional & Delicious Ways to Enjoy Dates) - hadias lebanese cuisine","description":"Discover authentic Middle Eastern date recipes to elevate your baking. From melt-in-your-mouth date maamoul to healthy date logs and salads.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/","og_locale":"en_US","og_type":"article","og_title":"Middle Eastern Date Recipes (Traditional & Delicious Ways to Enjoy Dates) - hadias lebanese cuisine","og_description":"Discover authentic Middle Eastern date recipes to elevate your baking. From melt-in-your-mouth date maamoul to healthy date logs and salads.","og_url":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/","og_site_name":"hadias lebanese cuisine","article_author":"https:\/\/www.facebook.com\/HadiasLebaneseCuisine\/?locale=fr_FR","article_published_time":"2023-07-08T11:12:37+00:00","article_modified_time":"2026-10-31T00:00:49+00:00","og_image":[{"width":700,"height":900,"url":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/125.jpg","type":"image\/jpeg"}],"author":"Hadia Zebib","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Hadia Zebib","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/#article","isPartOf":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/"},"author":{"name":"Hadia Zebib","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/#\/schema\/person\/e9bd469b8d7a197ca5cd4f0cfed03085"},"headline":"Middle Eastern Date Recipes (Traditional &#038; Delicious Ways to Enjoy Dates)","datePublished":"2023-07-08T11:12:37+00:00","dateModified":"2026-10-31T00:00:49+00:00","mainEntityOfPage":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/"},"wordCount":1059,"commentCount":0,"publisher":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/#organization"},"image":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/125.jpg","keywords":["Arab date desserts","baking with dates","cooking with dates","date maamoul recipe","date walnut bread","healthy date snacks","Iraqi kleicha","Kaak Al Asawer","maamoul mad","Medjool date recipes","Middle Eastern date recipes","traditional date sweets"],"articleSection":["BreakFast","Desserts","Recipes From Around The World","Salads"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/","url":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/","name":"Middle Eastern Date Recipes (Traditional & Delicious Ways to Enjoy Dates) - hadias lebanese cuisine","isPartOf":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/#primaryimage"},"image":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/125.jpg","datePublished":"2023-07-08T11:12:37+00:00","dateModified":"2026-10-31T00:00:49+00:00","description":"Discover authentic Middle Eastern date recipes to elevate your baking. From melt-in-your-mouth date maamoul to healthy date logs and salads.","breadcrumb":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/#primaryimage","url":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/125.jpg","contentUrl":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/125.jpg","width":700,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/middle-eastern-date-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hadiaslebanesecuisine.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Middle Eastern Date Recipes (Traditional &#038; Delicious Ways to Enjoy Dates)"}]},{"@type":"WebSite","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/#website","url":"https:\/\/hadiaslebanesecuisine.com\/blog\/","name":"hadias lebanese cuisine","description":"Hadia, Lebanese Style Recipes","publisher":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hadiaslebanesecuisine.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/#organization","name":"hadias lebanese cuisine","url":"https:\/\/hadiaslebanesecuisine.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/11\/cropped-rectangularlogo256-131.png","contentUrl":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/11\/cropped-rectangularlogo256-131.png","width":256,"height":128,"caption":"hadias lebanese cuisine"},"image":{"@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/#\/schema\/person\/e9bd469b8d7a197ca5cd4f0cfed03085","name":"Hadia Zebib","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/11\/hadia-zbeek_avatar-96x96.jpg","url":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/11\/hadia-zbeek_avatar-96x96.jpg","contentUrl":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/11\/hadia-zbeek_avatar-96x96.jpg","caption":"Hadia Zebib"},"description":"Hadia Zebib shares her passion for Lebanese cuisine, traditional recipes, and authentic Middle Eastern flavors. Through Hadia's Lebanese Cuisine, she celebrates Lebanese food culture and inspires readers to discover, prepare, and enjoy delicious Lebanese dishes.","sameAs":["http:\/\/www.hadiaslebanesecuisine.com","https:\/\/www.facebook.com\/HadiasLebaneseCuisine\/?locale=fr_FR","https:\/\/www.instagram.com\/hadiaslebanesecuisine\/?hl=fr","https:\/\/www.pinterest.com\/hadiascuisine\/","https:\/\/www.youtube.com\/channel\/UClinjfG9SVXSHMdjx8yGoWg"],"url":"https:\/\/hadiaslebanesecuisine.com\/blog\/author\/hadia\/"}]}},"_links":{"self":[{"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/posts\/5303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/comments?post=5303"}],"version-history":[{"count":8,"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/posts\/5303\/revisions"}],"predecessor-version":[{"id":24392,"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/posts\/5303\/revisions\/24392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/media\/5304"}],"wp:attachment":[{"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/media?parent=5303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/categories?post=5303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-json\/wp\/v2\/tags?post=5303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}