{"id":16639,"date":"2025-10-22T19:56:32","date_gmt":"2025-10-22T19:56:32","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=16639"},"modified":"2025-10-26T00:27:24","modified_gmt":"2025-10-26T00:27:24","slug":"balila-hummus-balila","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/balila-hummus-balila\/","title":{"rendered":"Balila, Hummus Balila"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>If you haven&#8217;t made much Lebanese food this easy chickpea dip is a great way to start: Balila, a humble comfy Lebanese warm dish, made with cooked chickpeas, garlic, lemon juice, olive oil or ghee and seasoned with salt and cumin powder; balila is made it with pantry ingredients and served with Arabic bread for a mouthwatering breakfast, though I would happily eat it any time of the day, naturally vegan, packed with protein, nutrient-dense and thoroughly delicious \u2014\u00a0the final result is greater than\u00a0the\u00a0sum\u00a0of\u00a0its parts.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-16698 size-full\" title=\"hummus balila 4\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-4.jpg\" alt=\"hummus balila 4\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-4.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-4-233x300.jpg 233w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-4-640x823.jpg 640w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>If I had to eat one breakfast for the rest of my life it would be balila: Creamy, healthy and cheap, yes it has it all. This Lebanese style chickpeas are extremely tender and rich enough to serve as a whole meal, with some<a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=9169\"><strong> Arabic bread<\/strong><\/a> for dipping into the silky . Olive oil, garlic and lemon juice are the key ingredients and a pinch of cumin powder add extra depth of flavor. <strong>Watch the detailed video tutorial below.<\/strong><\/p>\n<p><img decoding=\"async\" class=\"wp-image-16706 size-full\" title=\"balila hummus\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/balila-hummus.jpg\" alt=\"balila hummus\" width=\"700\" height=\"700\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/balila-hummus.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/balila-hummus-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/balila-hummus-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/balila-hummus-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/balila-hummus-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/balila-hummus-640x640.jpg 640w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/balila-hummus-500x500.jpg 500w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h1>Ingredients needed to make balila<\/h1>\n<ul>\n<li>Dried chickpeas<\/li>\n<li>Olive oil<\/li>\n<li>Lemon<\/li>\n<li>Garlic<\/li>\n<li>Cumin powder<\/li>\n<li>Salt<\/li>\n<li>Chlies<\/li>\n<\/ul>\n<h1>Why will you love balila?<\/h1>\n<ul>\n<li>It is cheap and convenient.<\/li>\n<li>\u00a0It is simple in technique but complex in flavor.<\/li>\n<li>It is so satisfying that even carnivores won\u2019t miss the meat!<\/li>\n<li>It\u2019s a creamy and spiced with cumin powder<\/li>\n<\/ul>\n<h1>Canned chickpeas or dried chickpeas?<\/h1>\n<p>Canned chickpeas are always mealy and dry and would never deliver the correct consistency of balila;\u00a0 I recommend dried chickpeas, while home cooked chickpeas need planning they don\u2019t require much work either. Dried chickpeas result in a creamier, more natural flavor and a better texture, especially for a recipe like balila.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-16697 size-full\" title=\"hummus balila 2\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-2.jpg\" alt=\"hummus balila 2\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-2.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-2-233x300.jpg 233w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-2-640x823.jpg 640w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h1>Olive oil or ghee in balila?<\/h1>\n<p>If you want to keep it vegan, olive oil is your way to balila, but if you don&#8217;t mind a less healthy option, ghee is something you should consider, especially if you are using a good brand, the taste is incredible; melt\u00a0 ghee over\u00a0 low heat and add it to your balila, mix everything up and enjoy with warm<a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=9169\"> Arabic bread<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16696 size-full\" title=\"hummus balila 1\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-1.jpg\" alt=\"hummus balila 1\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-1.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-1-233x300.jpg 233w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-1-640x823.jpg 640w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h1>Chunky Consistency!<\/h1>\n<p>You don&#8217;t need to to turn balila into a puree, balila is meant to have that chunky rustic look, roughly, mash it after cooking with a masher and add just a bit of the chickpea broth (don&#8217;t go heavy). It is not meant to be a soup, <span data-huuid=\"6374672630767091465\">i<\/span><span data-huuid=\"6374672630767090828\">t should be soft enough to require no chewing and thick enough to hold its shape on a spoon.<\/span><\/p>\n<p><strong>Storage:<\/strong> Balila stores and reheats beautifully, it can be refrigerated for up to 4 days.<\/p>\n<h2>Looking for a foolproof <a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=3950\"><strong>hummus<\/strong> <\/a>made from scratch, don&#8217;t miss our recipe:<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/web-1.jpg\" alt=\"web 1\" \/><\/p>\n<h2 class=\"wp-block-heading\">Let\u2019s stay in touch<\/h2>\n<p class=\"has-text-align-center has-medium-font-size\"><em>If you like seeing my recipes subscribe via email or, connect with me on my social media platforms:\u00a0 \u00a0 \u00a0<\/em><\/p>\n<p class=\"has-text-align-center has-medium-font-size\"><em><a href=\"https:\/\/web.facebook.com\/HadiasLebaneseCuisine\/?locale=fr_FR\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Facebook (opens in a new tab)\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/hadiaslebanesecuisine\/?hl=fr\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Instagram (opens in a new tab)\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UClinjfG9SVXSHMdjx8yGoWg\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a>\u00a0,\u00a0<a href=\"https:\/\/www.pinterest.com\/hadiascuisine\/\">Pinterest<\/a>\u00a0<\/em><\/p>\n<p><em>and\u00a0<a href=\"https:\/\/www.tiktok.com\/@hadia.zebib.khanaf\">TikTok!<\/a><\/em><\/p>\n<h2>More Lebanese breakfast:<\/h2>\n<ul>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=13282\">Manakish<\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=7287\">Foul Medames<\/a><\/li>\n<li><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=8226\">Knafeh<\/a><\/li>\n<\/ul>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-16672\" class=\"wprm-recipe-container\" data-recipe-id=\"16672\" data-servings=\"5\"><div class=\"wprm-recipe wprm-recipe-template-hadia-chic\"><span class=\" top-recipe-template-chic\">\n \n<\/span>\n\n\n\n\t\n\t\n\t\t\n\t\n\n<div class=\"wprm-container-float-right\">\n    \n\n<div class=\"wprm-recipe-image wprm-block-image-circle\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-10.jpg\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: outset;border-color: #666666;\" width=\"700\" height=\"500\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-10-700x500.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail\" alt=\"hummus balila 10\" \/><\/a><\/div>\n\n\n\n<\/div>\n\n\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Balila, Hummus Balila<\/h2>\n\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">hours<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><rect data-color=\"color-2\" x=\"21\" y=\"4\" width=\"3\" height=\"5\"><\/rect> <rect data-color=\"color-2\" x=\"21\" y=\"11\" width=\"3\" height=\"5\"><\/rect> <path fill=\"#333333\" d=\"M17,0H1v24h16c1.654,0,3-1.346,3-3V3C20,1.346,18.654,0,17,0z M10.5,6C11.881,6,13,7.119,13,8.5 c0,1.381-1.119,2.5-2.5,2.5S8,9.881,8,8.5C8,7.119,9.119,6,10.5,6z M15,17H6v-1.621c0-0.891,0.585-1.67,1.44-1.922 C8.235,13.222,9.303,13,10.5,13s2.265,0.222,3.06,0.457c0.855,0.252,1.44,1.031,1.44,1.922V17z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16672 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"16672\" aria-label=\"Adjust recipe servings\">5<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M10.3751486,0.076857365 C14.4800787,0.363902043 17.5948888,3.86011769 17.4395617,7.94264453 L17.4324114,8.06363503 L18.5276667,7.03351806 C19.5730051,6.04970474 21.1389301,5.88973514 22.3561798,6.62061018 L22.5199255,6.72580302 C23.6998469,7.53517206 24.2101624,9.01192996 23.7996825,10.3671978 L23.737977,10.55118 L20.9781832,18.0392757 C21.8266399,18.4532395 22.3935161,19.3196488 22.3886178,20.2997609 L22.3824562,20.4641071 C22.2899952,21.7863617 21.1853173,22.7963187 19.8785011,22.7897876 L19.7141549,22.7836261 L5.88738768,21.8170691 C5.53161214,23.0768227 4.37361588,24 3,24 C1.34314575,24 0,22.6568542 0,21 C0,19.9002922 0.591710358,18.9387857 1.47412246,18.4164892 L2.26372725,7.12800838 C2.55651282,2.94097963 6.18811986,-0.215928207 10.3751486,0.076857365 Z M3,20 C2.44771525,20 2,20.4477153 2,21 C2,21.5522847 2.44771525,22 3,22 C3.55228475,22 4,21.5522847 4,21 C4,20.4477153 3.55228475,20 3,20 Z M4.27842123,7.0484684 L4.25885535,7.26752133 L3.50564887,18.0424325 C4.51546976,18.2138378 5.35350889,18.8898651 5.75124272,19.8019907 L19.8536679,20.788498 C20.1291376,20.8077607 20.3680654,20.6000639 20.3873281,20.3245942 C20.4044506,20.0797322 20.2422469,19.8637428 20.0125191,19.8052394 L19.9234243,19.7909339 L19.5744727,19.7665328 C18.948774,19.7227797 18.527364,19.1253865 18.6720504,18.5339163 L18.7059014,18.4232216 L21.8613215,9.85968566 C22.0620418,9.31494838 21.867338,8.70346752 21.3886025,8.37507808 C20.9621797,8.08257267 20.4008102,8.10081316 19.9961123,8.40732222 L19.8983706,8.48994208 L16.944649,11.2698176 C16.309533,11.8675529 15.2878242,11.4205546 15.2596589,10.5832258 L15.261733,10.4718492 L15.4311715,8.04876578 C15.6469062,4.96361586 13.3207856,2.28772016 10.2356357,2.07198547 C7.22394169,1.86138731 4.60224565,4.07304472 4.27842123,7.0484684 Z\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Appetizer<\/div><\/div> <hr><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Breakfast<\/div><\/div> <hr><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Main<\/div><\/div><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Lebanese<\/div><\/div><\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wprm_print\/balila-hummus-balila\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"16672\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fhadiaslebanesecuisine.com%2Fblog%2Fbalila-hummus-balila%2F&amp;media=https%3A%2F%2Fhadiaslebanesecuisine.com%2Fblog%2Fwp-content%2Fuploads%2F2025%2F10%2Fhummus-balila-2.jpg&amp;description=Balila%2C+Hummus+Balila&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"16672\" data-url=\"https:\/\/hadiaslebanesecuisine.com\/blog\/balila-hummus-balila\/\" data-media=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-2.jpg\" data-description=\"Balila, Hummus Balila\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin<\/a>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-uppercase wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\">Review<\/a>\n\n\n    \n\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Description<div class=\"wprm-decoration-line\"><\/div><\/h3><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-layout-column-container\">\n<\/div>\n\n\n\n\n\n\n\n\n\t\t\n\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n<div class=\"wprm-layout-column-container\">\n\n\n\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">If I had to eat one breakfast for the rest of my life it would be balila: Creamy, healthy and cheap, yes it has it all. This Lebanese style chickpeas are extremely tender and rich enough to serve as a whole meal, with some Arabic bread for dipping into the silky . Olive oil, garlic and lemon juice are the key ingredients and a pinch of cumin powder add extra depth of flavor.<\/span><\/div>\n\n\n<\/div>\n\n\n<div id=\"recipe-16672-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16672-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16672\" data-servings=\"5\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-16672-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"5\" data-recipe=\"16672\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"5\" data-recipe=\"16672\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"5\" data-recipe=\"16672\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cups&#032;dried chickpeas\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried chickpeas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;garlic cloves\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;lemon juice\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;salt&#032;or to taste\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;baking soda&#032;divided between soaking and cooking\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking soda<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">divided between soaking and cooking<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Extra virgin olive oil to add upon serving.\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Extra virgin olive oil to add upon serving.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Water&#032;for soaking, and cooking the chickpeas\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for soaking, and cooking the chickpeas<\/span><\/li><\/ul><\/div><\/div>\n<style type=\"text\/css\">ul.wprm-advanced-list-3452 li:before {background-color: #444444;color: #ffffff;width: 25px;height: 25px;font-size: 19px;line-height: 19px;}<\/style><div id=\"recipe-16672-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16672-instructions-container wprm-block-text-normal\" data-recipe=\"16672\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"16672\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"16672\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-3452 wprm-recipe-instructions\"><li id=\"wprm-recipe-16672-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a bowl, add the dried chickpeas and cover with twice its volume with cold water, add 1\/2 teaspoon of baking soda. Leave on your kitchen bench to soak overnight.<\/div><\/li><li id=\"wprm-recipe-16672-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the chickpeas have been rehydrated, drain the water they have been soaking in and add them to a large pot and cover with 1 1\/2 liters\/ 6 cups fresh water.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-pot.webp\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"498\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-pot.webp\" class=\"attachment-large size-large\" alt=\"hummus pot\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-pot.webp 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-pot-300x233.webp 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-pot-768x597.webp 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-pot-640x498.webp 640w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-16672-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bring to a boil, remove the scum that appears on top and add the rest of baking soda. The scum will appear one more time after the addition of baking soda, remove the scum one more time. Turn down the heat and simmer gently until they\u2019re tender \u2013 they need to be easy to mush, and almost falling apart, until the chickpeas are very soft and smush when pressed between your fingers, will take between 1 to 2 hours depending on your chickpeas (older chickpeas require more time). Add more hot water if they seem to be boiling dry.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/mpmol.webp\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"498\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/mpmol.webp\" class=\"attachment-large size-large\" alt=\"mpmol\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/mpmol.webp 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/mpmol-300x233.webp 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/mpmol-768x597.webp 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/mpmol-640x498.webp 640w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-16672-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Crush the garlic to a smooth paste, and squeeze the lemon juice.<\/div><\/li><li id=\"wprm-recipe-16672-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Toast the pine nuts in a skillet with just a bit of sunflower oil to a golden color, or oil free toasting, if you prefer.<\/div><\/li><li id=\"wprm-recipe-16672-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a bowl add the crushed garlic, lemon juice and cumin powder.<\/div><\/li><li id=\"wprm-recipe-16672-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Remove the chickpeas with a slotted spoon, and add them to the bowl, with just a bit of broth of the chickpeas (about 1\/3 cup).<\/div><\/li><li id=\"wprm-recipe-16672-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Roughly mash the chickpeas using a masher, balila is meant to have that chunky rustic look, adjust salt to your taste preference. Transfer to a serving bowl, decorate with toasted pine nuts and drizzle with extra virgin olive oil. Serve it with onion rings, mint leaves, pickles and Arabic bread. Heavenly!<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-4.jpg\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"823\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-4.jpg\" class=\"attachment-large size-large\" alt=\"hummus balila 4\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-4.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-4-233x300.jpg 233w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/hummus-balila-4-640x823.jpg 640w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-16672\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Balila, Hummus Balila\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/tsQNwlkloCE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-16672-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Make it spicy:<\/strong> Add a pinch of crushed red pepper flakes or a diced green chilies.<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">#chickpeas,#hummus<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16720 size-shareaholic-thumbnail\" title=\"a pin 2\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/a-pin-2-640x1152.jpg\" alt=\"a pin 2\" width=\"640\" height=\"1152\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/a-pin-2-640x1152.jpg 640w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/a-pin-2-167x300.jpg 167w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/a-pin-2-569x1024.jpg 569w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/a-pin-2-768x1382.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/a-pin-2-853x1536.jpg 853w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/a-pin-2-1138x2048.jpg 1138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/10\/a-pin-2-scaled.jpg 1422w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If I had to eat one breakfast for the rest of my life it would be balila: Creamy, healthy and cheap, yes it has it all. This Lebanese style chickpeas are extremely tender and rich enough to serve as a whole meal, with some Arabic bread for dipping into the silky . Olive oil, garlic and lemon juice are the key ingredients and a pinch of cumin powder add extra depth of flavor.<\/p>\n","protected":false},"author":2,"featured_media":16701,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[689,462,2,1903,1896,1059,473,1183,1,464,1855,119,327,1895,688,1891,326,7,731],"tags":[2100,2101],"class_list":["post-16639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-lebanese-recipes","category-appetizers","category-appetizer","category-appetizers-recipes-from-around-the-world","category-breakfast-recipes-from-around-the-world","category-breakfast-lebanese-recipes","category-breakfast","category-gluten-free","category-uncategorized","category-lebanese-recipes","category-lebanese-style-recipes","category-main","category-main-dishes","category-main-dishes-recipes-from-around-the-world","category-main-dishes-lebanese-recipes","category-recipes-from-around-the-world","category-recipes-from-around-the-word","category-vegan","category-vegetarian","tag-chickpeas","tag-mash"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Balila, Hummus Balila - hadias lebanese cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/balila-hummus-balila\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balila, Hummus Balila - hadias lebanese cuisine\" \/>\n<meta property=\"og:description\" content=\"If I had to eat one breakfast for the rest of my life it would be balila: Creamy, healthy and cheap, yes it has it all. 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