{"id":15868,"date":"2025-08-26T21:11:56","date_gmt":"2025-08-26T21:11:56","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=15868"},"modified":"2026-11-03T23:09:35","modified_gmt":"2026-11-03T23:09:35","slug":"keto-zaatar-and-sesame-crackers","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/keto-zaatar-and-sesame-crackers\/","title":{"rendered":"Keto Zaatar and Sesame Crackers"},"content":{"rendered":"<p>Keto Zaatar and Sesame Crackers are wonderfully crisp and full of flavor, with all the satisfying crunch of traditional crackers but without the carbs. These easy homemade low-carb crackers are packed with nutritious seeds, zaatar, and healthy fats. They&#8217;re perfect for pairing with soups, dips, and salads, adding to a charcuterie board, or enjoying as a savory snack. They&#8217;re also a delicious way to satisfy your craving for something crunchy while keeping your carbs low!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-15965 size-full\" title=\"a keto 1000\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-1000.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-1000.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-1000-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15923 size-full\" title=\"man 2\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-2.jpg\" alt=\"\" width=\"900\" height=\"700\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-2.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-2-300x233.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-2-768x597.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h1 class=\"mceTemp\">Ingredients Needed to Make Keto Zaatar Crackers<\/h1>\n<ul>\n<li>White sesame seeds<\/li>\n<li>Pumpkin seeds<\/li>\n<li>Zaatar<\/li>\n<li>Chia seeds<\/li>\n<li>Psyllium husk<\/li>\n<li>Sea salt<\/li>\n<li>Water<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15957 size-full\" title=\"a keto 10\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-10.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-10.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-10-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>When I Crave Zaatar Manakish, I Make These Keto Crackers!<\/h2>\n<p data-pm-slice=\"1 1 []\">These Keto Zaatar and Sesame Crackers satisfy my cravings for bread and manakish! When I&#8217;m following a low-carb diet, breakfast can be tempting, especially when regular bread or zaatar manakish is calling my name. That&#8217;s when I make these homemade zaatar keto crackers. They remind me a little of zaatar manakish\u2014not exactly, of course\u2014but the familiar combination of zaatar and sesame brings back those beloved flavors and helps satisfy my cravings without reaching for regular bread. Best of all, I&#8217;m enjoying a crunchy, flavorful snack made with wholesome ingredients and healthy fats!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15927 size-full\" title=\"man 19\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-19.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-19.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-19-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>How to Make Keto Zaatar and Sumac Crackers<\/h2>\n<h3>Mix the Seeds, Zaatar, and Sumac<\/h3>\n<p>1. Combine the dry ingredients: In a large bowl, mix together the sesame seeds, pumpkin seeds, chia seeds, zaatar, sumac (if using), psyllium husk, and sea salt until evenly combined.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15928 size-full\" title=\"man 11\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-11.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-11.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-11-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h3>2. Add the Water and Let the Mixture Thicken<\/h3>\n<p>Stir well to combine, then pour in the water. Cover the bowl and set it aside for 5 minutes, allowing the mixture to absorb the water and thicken considerably.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15925 size-full\" title=\"man 5\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-5.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-5.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-5-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h3>3. Spread the Mixture Thinly and Bake Until Golden<\/h3>\n<p>Line two, three, or four baking sheets with parchment paper (you may need more if you are using smaller baking sheets). Lightly brush the parchment paper with olive oil to prevent the crackers from sticking after baking.<\/p>\n<p>Spread the mixture evenly over the parchment paper using the back of a spoon, aiming for a paper-thin layer. If you find it difficult to spread, dip the spoon in water and continue spreading until the entire surface is evenly covered.<\/p>\n<p>Transfer the baking sheets to the oven and bake for 45 minutes to 1 hour, or until the sesame seeds turn golden and the crackers are completely crisp. Baking time will depend on the size of your baking sheets; smaller sheets may take less time.<\/p>\n<p><strong>A little tip:<\/strong> Keep an eye on the crackers toward the end of baking, as their thinness means they can go from golden to overbaked quickly.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15951 size-full\" title=\"a keto 6\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-6.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-6.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-6-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h3>4. Cool and Remove the Parchment Paper<\/h3>\n<p>Remove the baking sheets from the oven and let the crackers cool until they are cool enough to handle. Carefully peel away the parchment paper from the bottom of the crackers.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15955 size-full\" title=\"a keto 5\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-5.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-5.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-5-233x300.jpg 233w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>Frequently Asked Questions<\/h2>\n<h3>Do I need any special equipment to make keto zaatar and sesame crackers?<\/h3>\n<p>No special equipment is needed! You can easily prepare the dough and shape it using basic kitchen tools. A baking sheet and the back of a spoon are all you need to spread the mixture out smoothly.<\/p>\n<h3>Are these keto zaatar and sesame crackers suitable for special diets?<\/h3>\n<p>Yes! These crackers are low-carb, paleo-friendly, vegan, nut-free, egg-free, and dairy-free. Despite being free of these ingredients, they are wonderfully satisfying, crisp, and full of flavor.<\/p>\n<h3>How thin should I spread the sesame cracker dough?<\/h3>\n<p>The thickness makes a big difference in the final texture. For extra-crispy sesame zaatar crackers, roll the dough as thinly and evenly as possible. Thicker crackers will have a firmer, less crispy texture.<\/p>\n<h3>\u00a0How do I know when the keto sesame crackers are fully baked?<\/h3>\n<p>Look for a lovely golden color, especially around the sesame seeds. The crackers need to bake until properly golden and crisp. If they are underbaked, they may lose their crispness and become stale more quickly.<\/p>\n<h3>How should I store keto zaatar and sesame crackers?<\/h3>\n<p>Allow the crackers to cool completely before storing them. Cover them with cling film or transfer them to an airtight container and keep them at room temperature for up to two weeks.<\/p>\n<h3>What can I serve with keto zaatar and sesame crackers?<\/h3>\n<p>These savory crackers are wonderfully versatile! Serve them with Lebanese labneh, <a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/lebanese-hummus\/\"><strong>hummus<\/strong><\/a>, <a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/muhammara-spread\/\"><strong>muhammara,<\/strong><\/a> <a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/baba-ghanouj-baba-ghanoush\/\"><strong>baba ghanoush<\/strong><\/a>, <strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/beetroot-and-eggplant-moutabal\/\">beetroot and eggplant mutabal<\/a><\/strong>, Greek yogurt, or your favorite dips. They also pair beautifully with cheeses and charcuterie boards.<\/p>\n<h3>Can I use these keto crackers as a bread substitute?<\/h3>\n<p>Absolutely! They make a delicious low-carb alternative to bread. Use them to prepare open-faced mini sandwiches topped with roast beef, shredded rotisserie chicken, tuna, or smoked salmon. They are also delicious simply paired with cheese or labneh.<\/p>\n<h3>Are keto zaatar and sesame crackers suitable for gifting?<\/h3>\n<p>Definitely! Pack them in a pretty jar or a rustic little bag, and you have a lovely homemade gift, especially for someone following a low-carb lifestyle. Homemade crackers always make a thoughtful treat!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15915 size-full\" title=\"cr 1\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/cr-1.webp\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/cr-1.webp 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/cr-1-300x300.webp 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/cr-1-150x150.webp 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/cr-1-768x768.webp 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/cr-1-164x164.webp 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/cr-1-138x138.webp 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/cr-1-500x500.webp 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2>More Low Carb Options<\/h2>\n<ul>\n<li class=\"post-title\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/keto-zaatar-and-sumac-bread\/\">Keto Zaatar and Sumac Bread<\/a><\/li>\n<li class=\"post-title\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/keto-chicken-salad\/\">Keto Chicken Salad<\/a><\/li>\n<li class=\"post-title\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/low-carb-tahini-chocolate-chip-cookies\/\">Low-Carb Tahini Chocolate Chip Cookies<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15963 size-full\" title=\"A KETO 18\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/A-KETO-18.jpg\" alt=\"\" width=\"700\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/A-KETO-18.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/A-KETO-18-233x300.jpg 233w\" 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onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">No ratings yet<\/div><\/div>\n\n\n<div class=\"wprm-layout-container wprm-container-float-left\">\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n   \n  <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><rect data-color=\"color-2\" x=\"21\" y=\"4\" width=\"3\" height=\"5\"><\/rect> <rect data-color=\"color-2\" x=\"21\" y=\"11\" width=\"3\" height=\"5\"><\/rect> <path fill=\"#333333\" d=\"M17,0H1v24h16c1.654,0,3-1.346,3-3V3C20,1.346,18.654,0,17,0z M10.5,6C11.881,6,13,7.119,13,8.5 c0,1.381-1.119,2.5-2.5,2.5S8,9.881,8,8.5C8,7.119,9.119,6,10.5,6z M15,17H6v-1.621c0-0.891,0.585-1.67,1.44-1.922 C8.235,13.222,9.303,13,10.5,13s2.265,0.222,3.06,0.457c0.855,0.252,1.44,1.031,1.44,1.922V17z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15869 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"15869\" aria-label=\"Adjust recipe servings\">8<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M10.3751486,0.076857365 C14.4800787,0.363902043 17.5948888,3.86011769 17.4395617,7.94264453 L17.4324114,8.06363503 L18.5276667,7.03351806 C19.5730051,6.04970474 21.1389301,5.88973514 22.3561798,6.62061018 L22.5199255,6.72580302 C23.6998469,7.53517206 24.2101624,9.01192996 23.7996825,10.3671978 L23.737977,10.55118 L20.9781832,18.0392757 C21.8266399,18.4532395 22.3935161,19.3196488 22.3886178,20.2997609 L22.3824562,20.4641071 C22.2899952,21.7863617 21.1853173,22.7963187 19.8785011,22.7897876 L19.7141549,22.7836261 L5.88738768,21.8170691 C5.53161214,23.0768227 4.37361588,24 3,24 C1.34314575,24 0,22.6568542 0,21 C0,19.9002922 0.591710358,18.9387857 1.47412246,18.4164892 L2.26372725,7.12800838 C2.55651282,2.94097963 6.18811986,-0.215928207 10.3751486,0.076857365 Z M3,20 C2.44771525,20 2,20.4477153 2,21 C2,21.5522847 2.44771525,22 3,22 C3.55228475,22 4,21.5522847 4,21 C4,20.4477153 3.55228475,20 3,20 Z M4.27842123,7.0484684 L4.25885535,7.26752133 L3.50564887,18.0424325 C4.51546976,18.2138378 5.35350889,18.8898651 5.75124272,19.8019907 L19.8536679,20.788498 C20.1291376,20.8077607 20.3680654,20.6000639 20.3873281,20.3245942 C20.4044506,20.0797322 20.2422469,19.8637428 20.0125191,19.8052394 L19.9234243,19.7909339 L19.5744727,19.7665328 C18.948774,19.7227797 18.527364,19.1253865 18.6720504,18.5339163 L18.7059014,18.4232216 L21.8613215,9.85968566 C22.0620418,9.31494838 21.867338,8.70346752 21.3886025,8.37507808 C20.9621797,8.08257267 20.4008102,8.10081316 19.9961123,8.40732222 L19.8983706,8.48994208 L16.944649,11.2698176 C16.309533,11.8675529 15.2878242,11.4205546 15.2596589,10.5832258 L15.261733,10.4718492 L15.4311715,8.04876578 C15.6469062,4.96361586 13.3207856,2.28772016 10.2356357,2.07198547 C7.22394169,1.86138731 4.60224565,4.07304472 4.27842123,7.0484684 Z\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Appetizer<\/div><\/div> <hr><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Breakfast<\/div><\/div> <hr><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Snack<\/div><\/div><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-text_images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-no-image\"><div class=\"wprm-recipe-tag-term-text\">Healthy<\/div><\/div><\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wprm_print\/keto-zaatar-and-sesame-crackers\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"15869\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fhadiaslebanesecuisine.com%2Fblog%2Fketo-zaatar-and-sesame-crackers%2F&amp;media=https%3A%2F%2Fhadiaslebanesecuisine.com%2Fblog%2Fwp-content%2Fuploads%2F2025%2F08%2Fa-keto-9.jpg&amp;description=Keto+Zaatar+and+Sesame+Crackers&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"15869\" data-url=\"https:\/\/hadiaslebanesecuisine.com\/blog\/keto-zaatar-and-sesame-crackers\/\" data-media=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-9.jpg\" data-description=\"Keto Zaatar and Sesame Crackers\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin<\/a>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-uppercase wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 3px;padding: 10px 5px;\">Review<\/a>\n\n\n    \n\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Description<div class=\"wprm-decoration-line\"><\/div><\/h3><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-layout-column-container\">\n<\/div>\n\n\n\n\n\n\n\n\n\t\t\n\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n<div class=\"wprm-layout-column-container\">\n\n\n\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">These keto za&#39;atar and sesame seed crackers deliver all the crispness and rich flavor of a traditional cracker\u2014minus the carbs! They are incredibly easy to whip up and make the perfect addition to soups, dips, salads, or a beautiful charcuterie board. Whether you enjoy them as a crunchy snack or pair them with your morning treats, you can feel great knowing you are nourishing your body with healthy fats and wholesome, flavor-packed ingredients.<\/span><\/div>\n\n\n<\/div>\n\n\n<div id=\"recipe-15869-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15869-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15869\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-15869-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"8\" data-recipe=\"15869\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"8\" data-recipe=\"15869\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"8\" data-recipe=\"15869\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 \u00bd&#032;cups&#032;white sesame seeds\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white sesame seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;cup&#032;pumpkin seeds\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pumpkin seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;chia seeds\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chia seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;psyllium husk\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">psyllium husk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;za&#039;atar\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">za'atar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;leveled tablespoon sea salt&#032;or less, to taste\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">leveled tablespoon sea salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or less, to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 \u00bc&#032;cups&#032;water\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 \u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;olive oil&#032;for brushing the parchment paper\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for brushing the parchment paper<\/span><\/li><\/ul><\/div><\/div>\n<style type=\"text\/css\">ul.wprm-advanced-list-8588 li:before {background-color: #444444;color: #ffffff;width: 25px;height: 25px;font-size: 19px;line-height: 19px;}<\/style><div id=\"recipe-15869-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15869-instructions-container wprm-block-text-normal\" data-recipe=\"15869\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"15869\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"15869\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-8588 wprm-recipe-instructions\"><li id=\"wprm-recipe-15869-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large bowl, mix together the sesame seeds, pumpkin seeds, chia seeds, zaatar, psyllium husk, and sea salt. Stir well to combine, then add the water. Cover the bowl and set aside for 5 minutes, allowing the mixture to thicken considerably.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-19.jpg\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"823\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-19.jpg\" class=\"attachment-large size-large\" alt=\"man 19\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-19.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-19-233x300.jpg 233w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-15869-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 150\u00b0C \/ 300\u00b0F with a rack in the center.<\/span><\/div><\/li><li id=\"wprm-recipe-15869-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Line 2 to 4 large baking sheets with parchment paper (you may need more if using smaller sheets). Brush the parchment lightly with olive oil to prevent the crackers from sticking after baking.<\/span><\/div><\/li><li id=\"wprm-recipe-15869-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Spread the mixture onto the baking sheet using the back of a spoon, pressing it down into a single, even layer that is paper-thin. Place it in the oven and bake for 45 minutes to 1 hour, or until the seeds turn a beautiful golden color. The exact time will depend on the size of your baking sheet; smaller sheets will bake faster.<\/strong><\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-5.jpg\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"823\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-5.jpg\" class=\"attachment-large size-large\" alt=\"man 5\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-5.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-5-233x300.jpg 233w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-15869-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove from the oven, and while the paper-thin sesame seed sheet is still warm, carefully peel off the parchment paper underneath. Leave it to cool down completely. To store, wrap tightly with cling film and keep in a cool, dry place away from air drafts\u2014they will stay perfectly crispy for up to 2 weeks. Enjoy!<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-7.jpg\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"823\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-7.jpg\" class=\"attachment-large size-large\" alt=\"a keto 7\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-7.jpg 700w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-7-233x300.jpg 233w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-15869-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve it alongside a creamy labneh dip, or pair it with whatever your heart desires!<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-sayed.jpg\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"498\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-sayed.jpg\" class=\"attachment-large size-large\" alt=\"a sayed\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-sayed.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-sayed-300x233.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-sayed-768x597.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-15869\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Keto Zaatar and Sesame Crackers \" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/4dEslTSqZig?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">crackers, keto crackers, keto sesame crackers, keto zaatar crackers<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15969 size-full\" title=\"a keto 50000\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-50000.jpg\" alt=\"a keto 50000\" width=\"900\" height=\"700\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-50000.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-50000-300x233.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/a-keto-50000-768x597.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16248 size-large\" title=\"crack 7\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/crack-7-569x1024.jpg\" alt=\"crack 7\" width=\"569\" height=\"1024\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/crack-7-569x1024.jpg 569w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/crack-7-167x300.jpg 167w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/crack-7-768x1382.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/crack-7-853x1536.jpg 853w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/crack-7-1138x2048.jpg 1138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/crack-7-640x1152.jpg 640w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/crack-7-scaled.jpg 1422w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These keto zaatar and sesame seeds crackers have all the flavors and crispness of a basic cracker minus the carbs, they are easy to whip up; pair them with soups, dips, salads, charcuterie board or with your morning treats, and you know you are eating healthy fats, nutritious food that are perfectly crispy and full of flavor<\/p>\n","protected":false},"author":2,"featured_media":15958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[689,2,1903,462,473,1896,1059,1183,1,1891,715,326,7,731],"tags":[3843,3842,3840,3837,3841,3838,3839,3844],"class_list":["post-15868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-lebanese-recipes","category-appetizer","category-appetizers-recipes-from-around-the-world","category-appetizers","category-breakfast","category-breakfast-recipes-from-around-the-world","category-breakfast-lebanese-recipes","category-gluten-free","category-uncategorized","category-recipes-from-around-the-world","category-snacks","category-recipes-from-around-the-word","category-vegan","category-vegetarian","tag-crispy-low-carb-crackers","tag-gluten-free-zaatar-crackers","tag-healthy-zaatar-snack","tag-keto-zaatar-crackers","tag-keto-zaatar-manakish-substitute","tag-low-carb-sesame-crackers","tag-seed-crackers-keto","tag-vegan-keto-crackers"],"acf":[],"yoast_head":"<!-- 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