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<\/p>\nThese keto zaatar and sesame seeds crackers have all the flavors and crispness of a basic cracker minus the carbs, they are easy to whip up; pair them with soups, dips, salads, charcuterie board or with your morning treats, and you know you are eating healthy fats, nutritious food that are perfectly crispy and full of flavor.<\/p>\n
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To avoid the breakfast temptation of regular bread or manakish when I am following a low carb diet, I make these zaatar keto crackers; they remind me in a way of zaatar manakish, not exactly, but the common elements of zaatar and sesame satisfy my manakish craving and the tempation of regular bread, and you know that you are eating healthy fats and nutritious food.<\/p>\n
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In a large bowl, mix to gether the sesame seeds, pumpkin seeds, chia seeds, zaatar, sumac (if used), psyillium husk and sea salt.<\/span><\/p>\n Stir well together and add the water. Cover the bowl and set aside for 5 minutes, allowing the mix to considerably thicken a bit.<\/span><\/p>\n Line two, three or four oven sheets with parchment paper, (you may need more if you are using small individual oven sheets. Brush the parchment with olive oil (this will prevent the crackers from sticking to parchment after baking). <\/span>Spread the mixture using the back of a spoon, if you are finding difficulty in spreading it, dip the spoon in water and resume connecting the whole surface of the sesame mix in the oven sheet in an even paper thin layer.\u00a0Place in the oven and bake starting from 45 minutes to1 hour until the sesame seeds turn to a golden color, the time depends on how large your oven sheet is, the smaller the less time it takes.<\/strong><\/p>\n Take out of the oven, leave it to cool down until you are able to handle the heat, remove the parchment paper on the bottom.<\/p>\n Once your keto zaatar and sesame crackers are cooled down completely, cover with cling film or store them in an airtight container at room temperature for up to 2 weeks.<\/p>\n Another zaatar and sumac cracker<\/a><\/strong> worth learning about.<\/p>\n If you like seeing my recipes subscribe via email or, connect with me on my social media platforms![\"man](\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/08\/man-11.jpg\" "\\"man")
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<\/p>\nServing suggestions:<\/h1>\n
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