{"id":14204,"date":"2025-05-19T00:50:20","date_gmt":"2025-05-19T00:50:20","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=14204"},"modified":"2025-06-18T01:06:10","modified_gmt":"2025-06-18T01:06:10","slug":"12-best-dips-from-lebanon-and-the-middle-east","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/12-best-dips-from-lebanon-and-the-middle-east\/","title":{"rendered":"13 Best Dips from Lebanon and The Middle East"},"content":{"rendered":"<p><strong>If you\u2019re looking for dip recipes for your next party or gathering, I got you covered<\/strong> I\u2019ve rounded up 13 of my best below.\u00a0 These dip recipes are so versatile and decadent, they can be served at any gathering. They are chock full of nutrients and will leave you feeling full and fueled. Serve them with pita bread, crackers or an assortment of veggies, you can\u2019t go wrong with any of these ideas!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/web-1.jpg\" \/><\/p>\n<h1><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=3950\">Authentic Lebanese Hummus<\/a><\/strong><\/h1>\n<p>A spread, in the first place made with humble ingredients: cooked chickpeas, tahini, garlic, lemon, and salt. The flavor and relative ratio of ingredients vary wildly from one cook to another, but today I\u2019m focusing on the version familiar in Lebanon, which is made with a copious amout of tahini. \u00a0Hummus is a serious treat, and any effort made in taking it seriously will be exquisitely requited.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/mtabal-2.jpg\" \/><\/p>\n<h1><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=9368\">Baba Ghanouj\/ Baba Ghanoush\/ Moutabal<\/a><\/h1>\n<p>A classic\u00a0<u>Middle Eastern<\/u>\u00a0roasted eggplant spread flavored with tahini (sesame paste),\u00a0<u>lemon juice<\/u>, and garlic \u2013 drizzled with\u00a0<u>olive oil<\/u>\u00a0and served with\u00a0<a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/pita-bread-arabic-bread\/\">pita bread<\/a>. A staple starter, typically served with hummus,\u00a0<a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/tabbouleh\/\">tabbouleh<\/a>,\u00a0<a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/fattoush\/\">fattoush<\/a>,\u00a0<a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/sfeeha-lebanese-meat-pies\/\">sfeeha<\/a>\u00a0and other Middle Eastern meze selection! It makes as well a great party dip- and a perfect accompaniment to grilled or fried fish. Known in the west as \u201cBaba Ghanouj\u201d, but if you need to order it in a restaurant in Lebanon or the Middle East, you need to know that it is called \u201cMoutabal\u201d, otherwise you will be served a roasted eggplant dip with no tahini. So just a fair waring to know what you are ordering!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-14126 size-full\" title=\"avocado 1\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/05\/avocado-1.jpg\" alt=\"avocado 1\" width=\"900\" height=\"700\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/05\/avocado-1.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/05\/avocado-1-300x233.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/05\/avocado-1-768x597.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h1><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=14080\">Avocado Moutabal with Tahini and Roasted Garlic<\/a><\/strong><\/h1>\n<p>Avocados, tahini, lemon juice and roasted garlic, together they make a tuneful blend. In this recipe, roasted garlic takes the place of raw garlic, making the dip compellingly delicious as it is beautiful. With our easy recipe you\u2019ll have a great dip. The longest part is roasting the garlic head. Serve with pita bread, chips, crackers or veggies!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/mham-100.jpg\" alt=\"mham 100\" \/><\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\"><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=6133\">Muhammara Spread<\/a><\/strong><\/h1>\n<p>Everyone needs a good basic muhammara recipe in their back pocket, especially If you\u2019re a fan of flavorful\u00a0 spreads for dipping up with bread or veggies \u2014 one taste and you will just fall in love with it. Muhammara is a Syrian classic that seems to be becoming not only popular in the Middle East but all over the world. It is made from a blend of roasted red bell peppers, walnuts, pomegranate molasses, breadcrumbs, cumin powder, onion and corriander powder. Like hummus and baba ghanoush, muhammara reflects the spirirt of sharing in the Middle East.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/labneh-1.jpg\" alt=\"labneh 1\" \/><\/p>\n<p><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=7752\">Labneh with Garlicky Cherry Tomatoes and Dukkah<\/a><\/strong><\/p>\n<p>Labneh with Garlicky Cherry Tomatoes and\u00a0<a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/labneh-with-garlicky-cherry-tomatoes-and-dukkah\/\">Dukkah<\/a>, you will be going with a simple classic Lebanese spread like\u00a0<a href=\"https:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/labneh-lebanese-cream-cheese\/\">labneh<\/a> and transform it to a festive looking plate with multi layers of textures and flavors. Serve it as an appetizer or starter for any big occasion, and I guarantee it will be the dish that will steal the show.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/mp.jpg\" \/><\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=5793\">Lebanese-Style Mashed Potatoes<\/a><\/h1>\n<p><strong>Lebanese-style Mashed Potatoes with Walnuts and Herbs!<\/strong>\u00a0Dense and creamy mash full of agreeable Mediterranean flavors \u2014 made from potatoes, herbaceous blend of basil and\u00a0 mint leaves, onions, walnuts and olive oil. It is smooth and fluffy and always a hit. Serve it with Lebanese or pita bread for a new favorite, you can also serve it as a side with grilled meat and chicken \u2014 a dish brimming with earthy flavors that\u2019s easy to make and\u00a0 impressively beautiful.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2025\/03\/b-20.jpg\" alt=\"b 20\" \/><\/p>\n<p><strong><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=12552\">Beetroot and Eggplant Moutabal<\/a><\/strong><\/p>\n<p>This beetroot and eggplant moutabal is fresh tasting and it\u2019s easy to whip up. Its flavor is driven by roasted eggplants, roasted beetroots, garlic; and its base is healthfully plain yogurt, lemon juice and tahini. The dip is fashionable that levels up anything you dip into it \u2014 cut vegetables, crackers, pita bread or use it as a sandwich spread. It is a supremely nourishing and satisfying, Call it\u00a0<a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=9368\">baba ghanoush<\/a>\u00a0plus beetroots, I think you\u2019re going to fall in love with this Mediterranean beetroot-eggplant dip.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/raheb-8-1.jpg\" alt=\"raheb 8 1\" \/><\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=5748\">Raheb Salad<\/a><\/h1>\n<p>Baba Ghanouj, which we call in Lebanon moutabal, may possibly be the most famous eggplant dip in the West. But have you ever tried \u201cRaheb salad\u201d? An equally scrumptious beloved dip originating from Lebanon and the Middle East. \u00a0is tahini-free, made of\u00a0 chunky roasted eggplant flesh (rather than a mushy), garlic, lemon juice olive oil. and veggies.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/laban-1-1.jpg\" alt=\"laban 1 1\" \/><\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=10598\">Labneh\/ Strained Yogurt Dip<\/a><\/h1>\n<p>A staple breakfast in every Lebanese home and one of my favorite foods ever! The process of making labneh is easier than you might imagine. Season plain yogurt with some salt and strain for 12 hours, or if you want your labneh thick, strain for 24 hours. A versatile dip that can served as a sandwich spread or a dip, or even with <a href=\"http:\/\/hadiaslebanesecuisine.com\/newsite\/recipe-items\/pita-bread-arabic-bread\/\">Arabic bread<\/a>\u00a0or crackers!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6461 size-full\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ta-66.jpg\" alt=\"\" width=\"900\" height=\"900\" srcset=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ta-66.jpg 900w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ta-66-300x300.jpg 300w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ta-66-150x150.jpg 150w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ta-66-768x768.jpg 768w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ta-66-164x164.jpg 164w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ta-66-138x138.jpg 138w, https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/09\/ta-66-500x500.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h1><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=6443\">Taratour, Lemon Tahini Sauce<\/a><\/h1>\n<p>A passe-partout Lebanese and Middle Eastern condiment, packed with tahini flavor and has a slight lemony undertone, easy and can be whipped in merely no time. Just whisk together tahini, water, lemon juice, crushed garlic and salt. Drizzle it over shawarma, falafel, fish recipes, fried or broiled cauliflower, eggplants, pumpkins, sandwiches, wraps and zillion different ways. It is vegan and gluten-free by nature and would take any dish to different directions and levels.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/a-foul-2.jpg\" alt=\"\" width=\"700\" height=\"900\" \/><\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=7287\">Foul Medames, Ful<\/a><\/h1>\n<p>Foul medames is beloved for many reasons, it is tasty, frugal, filling, nutritious and proven to be very beneficial to gut health! The star component in foul medamas is the dried fava beans that are soaked overnight with water, and cooked slow and low for a few hours until melt-in-your-mouth-tender.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/potato-2-3.jpg\" \/><\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=10417\">Mashed Potatoes and Hard-Boiled Eggs<\/a><\/h1>\n<p>It is so simple to make that I can barely call it a recipe. With minimal list of ingredients you will have a satisfying, quick and a budget-friendly meal. If you are anything like me, keep this dish on your Sunday agenda! Or even update your mashed potato recipe and serve it as a side dish \u2013 it is sure to grace your holiday buffet!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hadiaslebanesecuisine.com\/blog\/wp-content\/uploads\/2024\/10\/galic-2.jpg\" alt=\"galic 2\" \/><\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=7177\">Lebanese Garlic Toum<\/a><\/h1>\n<p>I don\u2019t live without Lebanese garlic toum. Having grown up on the stuff, it was a constant condiment in our fridge. A basic sauce that is deemed more essential than mayonnaise in the Lebanese and Middle Eastern cuisine, and a mise on place that is prepared in most restaurants and snack bars that chefs draw upon in the moment they are assembling a sandwich or snack. Toum is a classic for a reason.<\/p>\n<h2>Follow Us On <a href=\"https:\/\/www.tiktok.com\/@hadia.zebib.khanaf\">TikTok<\/a><\/h2>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re looking for dip recipes for your next party or gathering,I got you covered I\u2019ve rounded up 10 of my best below.  These dip recipes are so versatile and decadent, they can be served at any gathering. Serve them with pita bread, crackers or an assortment of veggies. You can\u2019t go wrong with any of these ideas!<\/p>\n","protected":false},"author":2,"featured_media":14224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[689,2,1903,462,1,464,1855,459,326,731],"tags":[],"class_list":["post-14204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-lebanese-recipes","category-appetizer","category-appetizers-recipes-from-around-the-world","category-appetizers","category-uncategorized","category-lebanese-recipes","category-lebanese-style-recipes","category-recipes-from-around-the-word-desserts","category-recipes-from-around-the-word","category-vegetarian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>13 Best Dips from Lebanon and The Middle East - hadias lebanese cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hadiaslebanesecuisine.com\/blog\/12-best-dips-from-lebanon-and-the-middle-east\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 Best Dips from Lebanon and The Middle East - hadias lebanese cuisine\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re looking for dip recipes for your next party or gathering,I got you covered I\u2019ve rounded up 10 of my best below. 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These dip recipes are so versatile and decadent, they can be served at any gathering. Serve them with pita bread, crackers or an assortment of veggies. 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