{"id":13411,"date":"2025-04-17T21:41:22","date_gmt":"2025-04-17T21:41:22","guid":{"rendered":"https:\/\/hadiaslebanesecuisine.com\/blog\/?p=13411"},"modified":"2025-09-19T20:38:31","modified_gmt":"2025-09-19T20:38:31","slug":"avocado-kibbeh","status":"publish","type":"post","link":"https:\/\/hadiaslebanesecuisine.com\/blog\/avocado-kibbeh\/","title":{"rendered":"Avocado Kibbeh"},"content":{"rendered":"

Avocado Kibbeh!<\/strong> Avocados can be a nutritious part of any meal. You can use them as an ingredient in salads, smoothies or scrambled eggs and many more, but I have never thought of associating avocados with kibbeh, until my cherished brother, Ahmad, sent me a link to a Lebanese lady on Instagram (Fatmeh’s Kitchen) making avocado kibbeh, replacing avocados for raw meat kibbeh; If you\u2019re familiar with Lebanese cuisine, you know how dear kibbeh nayeh is to many, including me. Bulgur wheat is combined with raw meat, spices and herbs to create a hearty, notable main or side. And because plant-based cooking is practiced all over the world, I was really intriguid to try it, and I am happy I did. The result is an incredibly nutritious but still absolutely decadent kibbeh that you can add into your weekly rotation. I played around a bit with the ingredients to suit my taste preference. These were the three words that uttered out of my mouth after eating a full bowl with my husband of this creamy vegan avocado kibbeh: I can’t wait for you to try it!<\/strong><\/p>\n

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It tastes kibbeh minus the meat!<\/h1>\n

Since avocado is one the highest-fat plant foods, it makes sense to replace raw meat. Of course it doesn’t taste meat, but the spices and bulgur will transport you to that kibbeh sensation, and it’s a great alternative to raw kibbeh, and using avocado puree as a substitute for meat is a genius idea Avocado kibbeh is an excellent source of fiber and potassium and a versatile ulternative for meat, they’re nutrient-dense and are an excellent source of healthy fats, rich in fiber and contain even more potassium than bananas, you are in for a treat.<\/p>\n

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Ingredients Needed to Make Avocado Kibbeh:<\/h1>\n